Shakhman Shelly, Pfeffer-Gik Tamar, Elial-Fatal Sarine, Broitman Yelena, Yanai Henit, Gophna Uri, Dotan Iris, Godny Lihi
Division of Gastroenterology, Rabin Medical Center, Petah Tikva 4941492, Israel.
Nutrition Department, Rabin Medical Center, Petah Tikva 4941492, Israel.
Nutrients. 2025 Jun 26;17(13):2120. doi: 10.3390/nu17132120.
: Ultra-processed food (UPF) intake, particularly that of industrial breads rich in food additives (FAs) like emulsifiers, has been linked to higher risk of inflammatory bowel diseases (IBD). Here, we screened the ingredients and FAs used in the bread industry and reviewed their potential biological effects. : We consecutively screened breads available at supermarket and health food store chains in Israel. Bread products were analyzed by dietitians and categorized into three categories based on their composition: low processed (traditional ingredients), medium processed (additives like malt and fibers), and highly processed (FAs like emulsifiers and preservatives). We conducted a literature review to explore the links between the identified FAs, microbial composition and intestinal inflammation. : Of the 233 breads screened, 195 (84%) were highly processed, 9 (4%) medium-processed and 29 (12%) low-processed. We identified 37 different FAs and ingredients used. Most breads contained preservatives-189 (81%), and emulsifiers-178 (76%). Calcium propionate (E-282) was the most prevalent preservative present in 112 (48%) breads, while sodium-stearoyl-2-lactylate (SSL-E-481) was the most prevalent emulsifier present in 86 (37%) breads. The literature review revealed that 19 (51%) FAs used in the bread industry were associated with the exacerbation of inflammation or gut microbiome dysbiosis by increasing cytokine production and adversely affecting microbial composition. : Most of the available breads in Israel are highly processed, containing FAs that may mediate intestinal inflammation. Low-processed breads are available and may be more recommended to patients with IBD. Further understanding of the role of FAs in IBD etiology may guide dietary recommendations.
超加工食品(UPF)的摄入,尤其是富含乳化剂等食品添加剂(FAs)的工业面包的摄入,与炎症性肠病(IBD)的较高风险有关。在此,我们筛选了面包行业中使用的成分和食品添加剂,并综述了它们潜在的生物学效应。
我们连续筛选了以色列超市和健康食品连锁店中在售的面包。营养师对面包产品进行了分析,并根据其成分将其分为三类:低加工(传统成分)、中等加工(麦芽和纤维等添加剂)和高加工(乳化剂和防腐剂等食品添加剂)。我们进行了文献综述,以探索已识别的食品添加剂、微生物组成与肠道炎症之间的联系。
在筛选的233种面包中,195种(84%)是高加工的,9种(4%)是中等加工的,29种(12%)是低加工的。我们识别出37种不同的食品添加剂和成分。大多数面包含有防腐剂——189种(81%),以及乳化剂——178种(76%)。丙酸钙(E-282)是最常见的防腐剂,存在于112种(48%)面包中,而硬脂酰乳酸钠(SSL-E-481)是最常见的乳化剂,存在于86种(37%)面包中。文献综述显示,面包行业中使用的19种(51%)食品添加剂与炎症加剧或肠道微生物群失调有关,因为它们会增加细胞因子的产生并对微生物组成产生不利影响。
以色列现有的大多数面包都是高加工的,含有可能介导肠道炎症的食品添加剂。低加工面包是可获得的,可能更推荐给IBD患者。进一步了解食品添加剂在IBD病因中的作用可能会指导饮食建议。