Rogowska Aleksandra M, Lechowicz Olga
Institute of Psychology, Faculty of Social Sciences, University of Opole, Staszic Square 1, 45-052 Opole, Poland.
J Clin Med. 2025 Jul 1;14(13):4652. doi: 10.3390/jcm14134652.
: University students are particularly susceptible to mental health issues, exhibiting a higher prevalence of insomnia and depressive symptoms compared to the general population. These mental problems adversely affect their academic performance and overall well-being. Understanding this issue is essential for developing effective prevention and intervention strategies for the academic community. The present study investigates the complex role of problematic TikTok use and insomnia in relation to depression among university students. : An online cross-sectional survey was conducted between November 2024 and January 2025, involving a sample of 173 university students in Poland. The participants had a mean age of 23 years ( = 23.09, = 3.92), with 73.4% being women, and 49% were enrolled in medical and healthcare faculties. The questionnaire comprised a demographic survey, the Patient Health Questionnaire (PHQ-9) for assessing symptoms of depression, the Athens Insomnia Scale (AIS-8) for measuring symptoms of insomnia, and the modified Bergen Facebook Addiction Scale (BFAS) for evaluating problematic TikTok use (PTTU). The hypotheses were verified using Student's -test, Pearson's correlation, and general linear model (GLM) mediation analysis. : The study found no significant gender (women vs. men) and faculty (medical vs. non-medical) differences in the level of symptoms of depression, insomnia, or problematic TikTok use. Insomnia, depression, and PTTU were positively inter-related. Insomnia completely mediates the relationship between PTTU and depression in university students. However, these results must be treated with caution due to the uneven gender distribution and cross-sectional nature of these studies, which limits causal relationships. : Excessive engagement with TikTok has been associated with an increase in insomnia symptoms, which subsequently exacerbates depression symptoms among university students. Prevention and intervention strategies should prioritize reducing TikTok usage while simultaneously enhancing sleep hygiene and mental health within the academic population, irrespective of gender and university faculty affiliation.
大学生特别容易出现心理健康问题,与普通人群相比,他们的失眠和抑郁症状患病率更高。这些心理问题会对他们的学业成绩和整体幸福感产生不利影响。了解这个问题对于为学术界制定有效的预防和干预策略至关重要。本研究调查了有问题的TikTok使用和失眠在大学生抑郁方面的复杂作用。
2024年11月至2025年1月进行了一项在线横断面调查,涉及波兰的173名大学生样本。参与者的平均年龄为23岁( = 23.09, = 3.92),其中73.4%为女性,49%就读于医学和卫生保健专业。问卷包括人口统计学调查、用于评估抑郁症状的患者健康问卷(PHQ - 9)、用于测量失眠症状的雅典失眠量表(AIS - 8)以及用于评估有问题的TikTok使用(PTTU)的改良卑尔根Facebook成瘾量表(BFAS)。使用学生t检验、皮尔逊相关性和一般线性模型(GLM)中介分析对假设进行了验证。
研究发现,在抑郁、失眠或有问题的TikTok使用症状水平上,不存在显著的性别(女性与男性)和专业(医学与非医学)差异。失眠、抑郁和PTTU呈正相关。失眠完全中介了大学生中PTTU与抑郁之间的关系。然而,由于这些研究的性别分布不均衡和横断面性质,限制了因果关系,这些结果必须谨慎对待。
过度沉迷于TikTok与失眠症状的增加有关,这随后加剧了大学生的抑郁症状。预防和干预策略应优先减少TikTok的使用,同时在学术人群中改善睡眠卫生和心理健康,无论性别和大学专业归属如何。