中年成年人的掌控感、身体活动与心理困扰
Mastery, physical activity and psychological distress in mid-aged adults.
作者信息
Novic Adam J, Seib Charrlotte, Burton Nicola W
机构信息
School of Applied Psychology, Griffith University, Brisbane, Australia.
Centre for Mental Health, Griffith University, Brisbane, Australia.
出版信息
Aust J Psychol. 2023 Jan 15;75(1):2153623. doi: 10.1080/00049530.2022.2153623. eCollection 2023.
OBJECTIVE
The objective was to investigate associations between mastery and physical activity with psychological distress in a population-based sample of mid-aged adults.
METHOD
Self-reported measures of psychological distress, mastery and time spent in each of walking, moderate and vigorous physical activity in the previous week were examined in a cross-sectional sample of 7,146 adults aged 40-64 years ( = 53 years, = 6.5 years, 42.4% men). Generalized Linear Models were used to examine the inter-relationship between mastery and physical activity with psychological distress.
RESULTS
In fully adjusted models, only mastery was significantly associated with psychological distress (β = - 0.12, SE = 0.01, < .01). There was no significant interaction between mastery and physical activity on psychological distress.
CONCLUSIONS
Mastery may be an important resource against psychological distress. A sense of control may therefore be a key component for psychotherapeutic interventions to mitigate distress in mid-aged adults.
目的
本研究旨在调查在一个基于人群的中年成年人样本中，掌握感和身体活动与心理困扰之间的关联。
方法
在一个包含7146名年龄在40 - 64岁（平均年龄 = 53岁，标准差 = 6.5岁，男性占42.4%）的成年人横断面样本中，对心理困扰、掌握感以及前一周在步行、中度和剧烈身体活动中所花费的时间进行自我报告测量。使用广义线性模型来检验掌握感和身体活动与心理困扰之间的相互关系。
结果
在完全调整模型中，只有掌握感与心理困扰显著相关（β = - 0.12，标准误 = 0.01，P <.01）。掌握感和身体活动在心理困扰方面没有显著的交互作用。
结论
掌握感可能是抵御心理困扰的重要资源。因此，控制感可能是心理治疗干预减轻中年成年人困扰的关键组成部分。
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