Liu Guochang, Zhu Xiaoyun
Department of Public Sports and Arts, Huanghe Science and Technology College, Zhengzhou, China.
Physical Education Institute, Hubei University of Science and Technology, Xianning, China.
Ann Thorac Med. 2025 Jul-Sep;20(3):160-168. doi: 10.4103/atm.atm_6_24. Epub 2024 Oct 15.
The purpose of the study was to explore the influence of table tennis combined with resistance training on coronary heart disease (CHD) rehabilitation and to evaluate its potential in improving cardiopulmonary function, arterial stiffness, blood lipids, and psychological indicators in participants with CHD.
Seventy patients with confirmed CHD were chosen and randomly separated into two groups, 35 cases each. The test group performed table tennis combined with resistance training, and the reference group (RG) received standard resistance training as the control group. By comparing the differences in cardiopulmonary function, arterial stiffness, sleep and diet, psychological indicators, and blood lipids between the two groups of patients, the role of table tennis combined with resistance training in CHD rehabilitation was evaluated.
Relative to the control group, participants in the table tennis exercise combined with the resistance training group had significant improvement in cardiopulmonary function ( < 0.05). In addition, table tennis combined with resistance training can reduce patients' arterial stiffness, improve sleep and eating habits, and reduce blood lipid levels. Relative to the RG, the data possess the statistical significance ( < 0.05). Finally, the psychological quality of the two groups of patients was compared. The anxiety, depression, and confrontation ability of the patients in the test group were 7.15 ± 0.39, 7.03 ± 0.29, and 6.86 ± 0.46, respectively, which were superior to the RG. The comparison among the participants of data possesses the statistical significance ( < 0.005).
The research results show that table tennis combined with resistance training possesses an essential influence on CHD rehabilitation. It can significantly enhance patients' cardiopulmonary function, reduce arterial stiffness, improve sleeping and eating habits, reduce blood lipid levels, and improve psychological indicators. As a low-intensity aerobic exercise, table tennis possesses an essential influence on facilitating the recovery of patients with CHD and is worthy of further promotion and application in clinical practice.
本研究旨在探讨乒乓球结合抗阻训练对冠心病（CHD）康复的影响，并评估其在改善冠心病患者心肺功能、动脉僵硬度、血脂及心理指标方面的潜力。
选取70例确诊为冠心病的患者，随机分为两组，每组35例。试验组进行乒乓球结合抗阻训练，参照组（RG）接受标准抗阻训练作为对照组。通过比较两组患者心肺功能、动脉僵硬度、睡眠与饮食、心理指标及血脂的差异，评估乒乓球结合抗阻训练在冠心病康复中的作用。
与对照组相比，乒乓球运动结合抗阻训练组参与者的心肺功能有显著改善（<0.05）。此外，乒乓球结合抗阻训练可降低患者动脉僵硬度，改善睡眠和饮食习惯，并降低血脂水平。与RG相比，数据具有统计学意义（<0.05）。最后，比较两组患者的心理素质。试验组患者的焦虑、抑郁及应对能力分别为7.15±0.39、7.03±0.29和6.86±0.46，均优于RG。参与者数据比较具有统计学意义（<0.005）。
研究结果表明，乒乓球结合抗阻训练对冠心病康复具有重要影响。它可显著增强患者心肺功能，降低动脉僵硬度，改善睡眠和饮食习惯，降低血脂水平，并改善心理指标。作为一种低强度有氧运动，乒乓球对促进冠心病患者康复具有重要影响，值得在临床实践中进一步推广应用。
