Mk Nair Pradeep, Silwal Karishma, Keswani Jyoti, Tewani Saraswati, Kochar Megha, Sreedhar Cijith, Inbaraj Ganagarajan, Pai Vikram, Sathwik Mandala, Ajit Nair Dhiren, Kumar Braj Bhushan, Herbert Sugin, Vaz Rita, Paudel Binod, Sathyanath Dasarathan, Devikar Abhishek, Bhartiya Vivek
Department of Integrative Oncology and Research, Mirakle Integrated Health Centre, Pollachi, India.
Department of Yoga and Naturopathy, Sant Hirdaram Medical College of Naturopathy and Yogic Sciences for Women, Bhopal, India.
J Lifestyle Med. 2025 Aug 31;15(2):48-56. doi: 10.15280/jlm.2025.15.2.48.
Sunlight offers significant health benefits; however, its therapeutic use among yoga and naturopathy physicians varies across India owing to differences in state regulations and training patterns. This study aimed to establish consensus-based guidelines for therapeutic sunbathing using the Delphi method.
This three-round Delphi study enrolled 25 yoga and naturopathy physicians, after obtaining ethical approval and informed consent. In Round 1, qualitative data were gathered through open-ended questions. In Round 2, key components were rated and ranked using a Likert scale. In Round 3, the focus was on building consensus on items that had 50%-70% agreement from Round 2.
A total of 17 physicians completed all rounds. Consensus was reached on the definition, alternative names, types, indications, contraindications, standard operating procedures (SOPs), and adverse events associated with therapeutic sunbathing. Key findings included agreement on sunbathing duration of 20 minutes and preferred times of day (early morning and late afternoon). Comprehensive SOPs were developed for preoperative, operative, and postoperative procedures. High consensus was also achieved on the indications and contraindications of therapeutic sunbathing for various body systems.
In this study, standardized guidelines for therapeutic sunbathing were successfully developed, addressing the variability in practice owing to regional training differences. These guidelines emphasize safe and effective sun exposure practices tailored to patient needs and conditions, aligning with existing literature. To the authors' knowledge, this Delphi study is the first to provide comprehensive guidelines for therapeutic sunbathing in yoga and naturopathy, promoting standardized, evidence-based practices that enhance safety and efficacy. These guidelines should be personalized and adapted to evolving scientific evidence for optimal therapeutic outcomes.
阳光对健康有诸多益处;然而,由于各邦法规和培训模式的差异,印度各地瑜伽和自然疗法医生对阳光疗法的使用情况各不相同。本研究旨在采用德尔菲法制定基于共识的日光浴治疗指南。
在获得伦理批准并征得知情同意后,这项三轮德尔菲研究招募了25名瑜伽和自然疗法医生。在第一轮中,通过开放式问题收集定性数据。在第二轮中,使用李克特量表对关键要素进行评分和排序。在第三轮中,重点是就第二轮中达成50%-70%共识的项目达成一致意见。
共有17名医生完成了所有轮次。就日光浴治疗的定义、别名、类型、适应症、禁忌症、标准操作程序(SOP)以及相关不良事件达成了共识。主要发现包括就20分钟的日光浴时长以及一天中偏好的时间(清晨和傍晚)达成一致。针对术前、术中及术后程序制定了全面的SOP。对于日光浴治疗在各个身体系统的适应症和禁忌症也达成了高度共识。
在本研究中,成功制定了日光浴治疗的标准化指南,解决了因地区培训差异导致的实践差异问题。这些指南强调根据患者需求和状况量身定制安全有效的阳光照射方法,与现有文献一致。据作者所知,这项德尔菲研究首次为瑜伽和自然疗法中的日光浴治疗提供了全面指南,促进了标准化的循证实践,提高了安全性和疗效。这些指南应个性化并根据不断发展的科学证据进行调整,以实现最佳治疗效果。