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口服透明质酸补充剂:对皮肤保湿、弹性及减少皱纹深度的功效。

Oral Hyaluronic Acid Supplement: Efficacy in Skin Hydration, Elasticity, and Wrinkle Depth Reduction.

作者信息

Amin Pouya, Sarabi Ali, Choe Sarah, Scott Sacha, Suh Susie, Mesinkovska Natasha A

出版信息

J Drugs Dermatol. 2025 Sep 1;24(9):910-919. doi: 10.36849/jdd.8542.

DOI:10.36849/jdd.8542
PMID:40911749
Abstract

BACKGROUND

Hyaluronic acid (HA) is a key component naturally present in the skin and is commonly used in skincare formulations and dermal fillers. Recently, there has been growing interest in oral HA supplementation for maintaining skin health and preventing aging due to its potential systemic benefits.

OBJECTIVE

This study aims to provide a comprehensive analysis of the efficacy of oral HA supplementation on various skin parameters, including hydration, elasticity, firmness, wrinkle reduction, and transepidermal water loss.

METHOD

Electronic databases (PubMed and Google Scholar) were searched for relevant articles. A total of 7 randomized controlled trials (RCTs) on the use of oral HA as a supplement were identified. A meta-analysis was performed to compare the standardized mean differences between the treatment (HA) and control (placebo) groups.

RESULTS

The meta-analysis revealed statistically significant improvements in skin hydration, elasticity, and wrinkle depth following oral HA supplementation. Although the effects of oral HA on skin firmness, wrinkle volume, and transepidermal water loss were not statistically significant, a general trend of improvement was observed in these parameters.

CONCLUSION

The findings of this analysis align with existing literature, underscoring the potential of oral HA supplementation as a valuable component in anti-aging and skincare regimens. However, the study's limited sample size and heterogeneity among included studies call for larger, more robust trials to confirm these findings and further explore the effects of oral HA on skin health.

摘要

背景

透明质酸(HA)是皮肤中天然存在的关键成分,常用于护肤品配方和真皮填充剂中。近年来,由于口服HA具有潜在的全身益处,人们对通过口服补充HA来维持皮肤健康和预防衰老的兴趣日益浓厚。

目的

本研究旨在全面分析口服补充HA对各种皮肤参数的功效,包括皮肤水合作用、弹性、紧致度、皱纹减少以及经表皮水分流失。

方法

检索电子数据库(PubMed和谷歌学术)以查找相关文章。共识别出7项关于使用口服HA作为补充剂的随机对照试验(RCT)。进行荟萃分析以比较治疗组(HA)和对照组(安慰剂)之间的标准化平均差异。

结果

荟萃分析显示,口服补充HA后,皮肤水合作用、弹性和皱纹深度有统计学意义的改善。虽然口服HA对皮肤紧致度、皱纹体积和经表皮水分流失的影响无统计学意义,但在这些参数上观察到了总体改善趋势。

结论

本分析结果与现有文献一致,强调了口服补充HA作为抗衰老和护肤方案中有价值成分的潜力。然而,该研究样本量有限且纳入研究之间存在异质性,需要更大规模、更有力的试验来证实这些发现,并进一步探索口服HA对皮肤健康的影响。

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