Lecerf J-M, Moreno Aznar L, Rjimati L, Atkinson F S, Richonnet C
Institut Pasteur de Lille Lille France.
GENUD (Growth, Exercise, Nutrition and Development) Research Group Instituto Agroalimentario de Aragón (IA2) and Instituto de Investigación Sanitaria Aragón (IIS Aragón) Zaragoza Spain.
Food Sci Nutr. 2025 Sep 6;13(9):e70844. doi: 10.1002/fsn3.70844. eCollection 2025 Sep.
A low glycemic index is known to have numerous health benefits, especially in the prevention of metabolic diseases as type 2 diabetes. The glycemic response following specific foods consumption has been reported in numerous tables, but few of them include data on apple-based fruit desserts as puree, while they represent a major food consumed by children and adolescents. The aim of this study was to determine the glycemic and insulinemic response of two different apple purees from France and the United States, made from different raw materials and with different processes. In this cross-over study, 10 healthy adults ingested a standard glucose solution on three separate visits before, after, and in between the test product visits and the two different apple puree in a randomized order, on one occasion only. Blood samples were collected before and all along the 2-h after ingestion to determine the blood glucose and insulin concentrations (enzymatic assay). Consumption of the two-apple purees led to moderate and similar glycemic and insulinemic responses. Both products presented a low glycemic index (GI) and load (GL) and insulinemic index (II). Apple purees are presenting a low GI, GL, and II and could be part of a low glycemic diet.
已知低血糖指数有诸多健康益处，尤其是在预防2型糖尿病等代谢疾病方面。食用特定食物后的血糖反应已在众多表格中有所报道，但其中很少有关于以苹果为原料的果泥状水果甜点的数据，而这类甜点是儿童和青少年的主要食物。本研究的目的是确定来自法国和美国的两种不同苹果果泥的血糖和胰岛素反应，这两种果泥由不同原料和不同工艺制成。在这项交叉研究中，10名健康成年人在三次单独的访视中，在服用测试产品之前、之后以及两次不同苹果果泥访视之间，仅一次以随机顺序摄入标准葡萄糖溶液。在摄入前及摄入后的2小时内全程采集血样，以测定血糖和胰岛素浓度（酶法测定）。食用这两种苹果果泥导致了适度且相似的血糖和胰岛素反应。两种产品均呈现出低血糖指数（GI）、血糖负荷（GL）和胰岛素指数（II）。苹果果泥呈现出低GI、GL和II，可成为低血糖饮食的一部分。
