Ji Yutian, Gao Tianhao, Zhang Wentao, Zhang Ruichao, Wang Yifan, Xu Liya, Wang Xinyu, Wen Xu
Department of Sport & Exercise Science, College of Education, Zhejiang University, China.
Department of Public Physical and Art Education, Zhejiang University, China.
J Exerc Sci Fit. 2025 Oct;23(4):399-408. doi: 10.1016/j.jesf.2025.08.004. Epub 2025 Aug 21.
The study aimed to evaluate the effectiveness of hard court slide braking technique of elite college tennis players and to analyze the factors that influence the use of hard court slide braking technique.
A total of 100 elite tennis players (58 males and 42 females) participated in tests involving hard court hit-to-return and Forcedecks Dual Force Plates System-based physical function. Independent samples t-tests, paired samples t-tests and binary logistic regression were employed in data analysis.
The use of slide braking technique on hard courts, compared to traditional methods, led to a 10 % reduction in time for short-distance shots and a 7 % reduction for long-distance shots ( < 0.001). Athletes skilled in the hard court slide braking technique completed the movement faster when they employed traditional braking technique than those who are unskilled in the hard court slide braking technique ( < 0.001). Key factors that significantly influenced the use of slide braking technique included years of training, left hip abduction, 10-m sprint speed, braking leg reactive strength index (RSI), ground reaction force on the braking leg and recovery balance time of the braking leg ( < 0.05).
The findings offer new perspectives into tennis-specific physical training, assisting more tennis players in enhancing their athletic skills effectively.
本研究旨在评估高校精英网球运动员硬地滑行制动技术的有效性，并分析影响硬地滑行制动技术使用的因素。
共有100名精英网球运动员（58名男性和42名女性）参加了涉及硬地击球回球以及基于Foredcks双测力板系统的身体功能测试。数据分析采用独立样本t检验、配对样本t检验和二元逻辑回归。
与传统方法相比，在硬地上使用滑行制动技术可使短距离击球时间减少10%，长距离击球时间减少7%（<0.001）。熟练掌握硬地滑行制动技术的运动员在采用传统制动技术时比不熟练掌握硬地滑行制动技术的运动员完成动作更快（<0.001）。显著影响滑行制动技术使用的关键因素包括训练年限、左髋外展、10米短跑速度、制动腿反应力量指数（RSI）、制动腿的地面反作用力以及制动腿的恢复平衡时间（<0.05）。
这些发现为网球专项体能训练提供了新的视角，有助于更多网球运动员有效提高运动技能。
