Thomas V, Reilly T
Br J Sports Med. 1979 Sep;13(3):103-9. doi: 10.1136/bjsm.13.3.103.
A battery of 26 tests was administered to professional soccer players (n = 31) at 3 points during the competitive season. Significant changes from start to mid-season were limited to improved muscular power, increased resting heart rate (fH), decreased force expiratory flow (FEF) and ankle mobility. No further changes with the duration of the competitive season were observed. Differences between squads were predominantly cardiac function measures at mid-season, and strength, muscular power and limb girths at the end of the season. The First Team squad had consistently less fat and poorer ankle mobility. It seems that mean fitness levels remain relatively stable during the playing season, though the measures significantly discriminating between the top and reserve squads fluctuate.
在赛季期间的3个时间点,对31名职业足球运动员进行了一组26项测试。从赛季开始到赛季中期的显著变化仅限于肌肉力量增强、静息心率(fH)增加、用力呼气流量(FEF)降低和踝关节活动度下降。未观察到随着赛季持续时间的进一步变化。各球队之间的差异主要体现在赛季中期的心脏功能指标,以及赛季结束时的力量、肌肉力量和肢体周长。一线队的体脂一直较少,但踝关节活动度较差。在比赛赛季期间,平均健康水平似乎保持相对稳定,尽管区分一线队和预备队的指标存在波动。