Bronsgeest-Schoute D C, Hermus R J, Dallinga-Thie G M, Hautvast J G
Am J Clin Nutr. 1979 Nov;32(11):2193-7. doi: 10.1093/ajcn/32.11.2193.
Forty-four healthy free living volunteers were used to study the effect of the removal of eggs from a habitual egg-rich diet. The subjects, recruited by advertising, normally consumed at least 1 egg per day. During the 3-week experimental period they were not allowed to eat any eggs or products containing large amounts of eggs, except cakes and tarts. Elimination of eggs from a habitual egg-rich diet did result in a small but significant decrease in serum cholesterol levels in all subjects. No correlation could be demonstrated between changes in serum cholesterol levels and the age of the subjects and between changes in serum cholesterol levels and the numbers of eggs eaten per week before the experimental period. A significant negative correlation was found between changes in serum cholesterol levels and the Quételet index for obesity and between changes in serum cholesterol levels and the serum cholesterol levels before the experimental period. The results indicate that a very variable response is present in a human population toward dietary cholesterol. More research seems to be necessary to describe and select the population of hyperresponders, the subjects who are more sensitive to changes in dietary cholesterol, and the hyporesponders. The results moreover indicate that effects of dietary changes in a free-living population are much smaller than can be accomplished in populations under controlled conditions.
44名健康的自由生活志愿者被用来研究从富含鸡蛋的习惯饮食中去除鸡蛋的效果。这些受试者通过广告招募,通常每天至少食用1个鸡蛋。在为期3周的实验期内,他们除了蛋糕和蛋挞外,不允许食用任何鸡蛋或含有大量鸡蛋的产品。从富含鸡蛋的习惯饮食中去除鸡蛋确实导致所有受试者的血清胆固醇水平有小幅但显著的下降。血清胆固醇水平的变化与受试者年龄之间以及血清胆固醇水平的变化与实验期前每周食用鸡蛋的数量之间均未显示出相关性。血清胆固醇水平的变化与肥胖的体重指数之间以及血清胆固醇水平的变化与实验期前的血清胆固醇水平之间发现了显著的负相关。结果表明,人群对膳食胆固醇的反应差异很大。似乎需要更多的研究来描述和挑选高反应者群体,即对膳食胆固醇变化更敏感的受试者,以及低反应者群体。此外,结果表明,自由生活人群中饮食变化的影响远小于在受控条件下的人群中所能实现的影响。