Morris J N, Marr J W, Clayton D G
Br Med J. 1977 Nov 19;2(6098):1307-14. doi: 10.1136/bmj.2.6098.1307.
During 1956-66, 337 healthy middle-aged men in London and south-east England participated in a seven-day individual weighed dietary survey. By the end of 1976, 45 of them had developed clinical coronary heart disease (CHD) which showed two main relationships with diet. Men with a high energy intake had a lower rate of disease than the rest, and, independently of this, so did men with a high intake of dietary fibre from cereals. Energy intake reflects physical activity, but the advantage of a diet high in cereal fibre cannot be explained; there was no evidence that the disease was associated with consumption of refined carbohydrates. Fewer cases of CHD developed among men with a relatively high ratio of polyunsaturated to saturated fatty acids in their diet, but the difference was not statistically significant.
1956年至1966年间,伦敦和英格兰东南部的337名健康中年男性参加了一项为期七天的个人称重饮食调查。到1976年底,其中45人患上了临床冠心病(CHD),这显示出饮食与该病的两种主要关系。能量摄入量高的男性患该病的比率低于其他人,除此之外,谷物膳食纤维摄入量高的男性也是如此。能量摄入反映了身体活动情况,但富含谷物纤维的饮食的优势无法解释;没有证据表明该病与精制碳水化合物的摄入有关。饮食中多不饱和脂肪酸与饱和脂肪酸比例相对较高的男性患冠心病的病例较少,但差异无统计学意义。