Dolkas C B, Greenleaf J E
J Appl Physiol Respir Environ Exerc Physiol. 1977 Dec;43(6):1033-8. doi: 10.1152/jappl.1977.43.6.1033.
The effects of daily intensive isotonic (68% maximum oxygen uptake (VO2 max)) and isometric (21% maximum extension force) leg exercise on plasma insulin and glucose responses to an oral glucose tolerance test (OGTT) during 14-day bed-rest (BR) periods were investigated in seven young healthy men. The OGTT was given during ambulatory control and on day 10 of the no-exercise, isotonic, and isometric exercise BR periods during the 15-wk study. The subjects were placed on a controlled diet (mean +/- SD = 344 +/- 34 g CHO/day and 3,073 +/- 155 (SD) kcal/day) starting 10 days before each BR period. During BR, basal plasma glucose concentration remained unchanged with no exercise, but increased (P less than 0.05) to 87-89 mg/100 ml with both exercise regimens on day 2, and then fell slightly below control levels on day 13. The fall of glucose content (-11 to -15%) during BR was independent of the exercise regimen and was an adjustment for the loss of plasma vol. The intensity of the response of insulin and glucose to the OGTT (integrated area under the curves) was inversely proportional to the total daily energy expenditure during BR; i.e., the largest response with no exercise, then isometric, isotonic, and ambulatory exercise. It was estimated that at least 1,020 kcal/day must be provided by supplemental exercise to restore the hyperinsulinemia to control levels.
在七名年轻健康男性中,研究了为期14天卧床休息(BR)期间,每日进行高强度等张(最大摄氧量(VO2 max)的68%)和等长(最大伸展力的21%)腿部运动对口服葡萄糖耐量试验(OGTT)中血浆胰岛素和葡萄糖反应的影响。在15周的研究中,在动态对照期间以及无运动、等张运动和等长运动的BR期的第10天进行OGTT。在每个BR期开始前10天,受试者开始接受控制饮食(平均±标准差=344±34克碳水化合物/天和3073±155(标准差)千卡/天)。在BR期间,无运动时基础血浆葡萄糖浓度保持不变,但在第2天,两种运动方案下血浆葡萄糖浓度均升高(P<0.05)至87 - 89毫克/100毫升,然后在第13天略低于对照水平。BR期间葡萄糖含量的下降(-11%至-15%)与运动方案无关,是对血浆容量损失的一种调整。胰岛素和葡萄糖对OGTT的反应强度(曲线下积分面积)与BR期间的每日总能量消耗成反比;即,无运动时反应最大,然后是等长运动、等张运动和动态运动。据估计,每天至少必须通过补充运动提供1020千卡热量,以使高胰岛素血症恢复到对照水平。