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女性的微量元素摄入量。

Trace element intakes of women.

作者信息

Gibson R S, Scythes C A

出版信息

Br J Nutr. 1982 Sep;48(2):241-8. doi: 10.1079/bjn19820110.

Abstract
  1. Energy, protein, zinc, copper, manganese, selenium and dietary fibre intakes of 100 pre-menopausal women (mean age 30.0 +/- 6.1 years) from a university community, and consuming self-selected diets, were calculated using 3 d dietary records and food composition values. Subjects also collected a 24 h food composite during the 3 d record period for analysis of Zn, Cu and Mn by atomic absorption spectrophotometry. Daily analysed intakes were compared with those calculated from the corresponding record day. 2. Mean daily calculated intakes of energy, protein, Zn, Cu, Mn, Se and dietary fibre were 7.54 +/- 1.61 MJ, 74 +/- 18 g protein, 10.1 +/- 3.3 mg Zn, 1.9 +/- 0.6 mg Cu, 3.1 +/- 1.5 mg Mn, 131 +/- 53 micrograms Se, 19.4 +/- 6.6 g dietary fibre. 3. Major food sources for each of the trace elements were (%): Zn meat + substitutes 43, dairy products 23.7; Cu breads and cereals 22, vegetables 21; Mn breads and cereals 47, fruits 12, Se meat + substitutes 38, breads and cereals 30. 4. Highly significant correlations (P = 0.001) were noted for analysed intakes of Zn, Cu and Mn and those calculated from the corresponding record day. Mean calculated intakes were higher (%): Zn 138, Cu 142, Mn 121, than corresponding mean analysed intakes (P = 0.01). However, the mean nutrient densities (mg/MJ) were comparable: Zn analysed 1.2, calculated 1.4; Cu analysed 0.2, calculated 0.2; Mn analysed 0.4, calculated 0.4. 5. All subjects met the Canadian Dietary Standard (CDS) recommended level for Cu but 48% received less than the CDS for Zn, 6% obtaining less than two-thirds of this recommended level. Daily Mn and Se intakes were similar to recent values for North American diets.
摘要
  1. 采用3天饮食记录和食物成分数据,计算了来自某大学社区的100名绝经前女性(平均年龄30.0±6.1岁)的能量、蛋白质、锌、铜、锰、硒和膳食纤维摄入量,这些女性食用自行选择的饮食。在3天记录期内,受试者还收集了一份24小时混合食物样本,用于通过原子吸收分光光度法分析锌、铜和锰。将每日分析摄入量与相应记录日计算得出的摄入量进行比较。2. 能量、蛋白质、锌、铜、锰、硒和膳食纤维的每日计算平均摄入量分别为7.54±1.61兆焦耳、74±18克蛋白质、10.1±3.3毫克锌、1.9±0.6毫克铜、3.1±1.5毫克锰、131±53微克硒、19.4±6.6克膳食纤维。3. 每种微量元素的主要食物来源(%)为:锌,肉类及替代品占43%,乳制品占23.7%;铜,面包和谷物占22%,蔬菜占21%;锰,面包和谷物占47%,水果占12%;硒,肉类及替代品占38%,面包和谷物占30%。4. 锌、铜和锰的分析摄入量与相应记录日计算得出的摄入量之间存在高度显著相关性(P = 0.001)。计算得出的平均摄入量更高(%):锌高138%,铜高142%,锰高121%,高于相应的平均分析摄入量(P = 0.01)。然而,平均营养素密度(毫克/兆焦耳)相当:锌,分析值为1.2,计算值为1.4;铜,分析值为0.2,计算值为0.2;锰,分析值为0.4,计算值为0.4。5. 所有受试者的铜摄入量均达到加拿大饮食标准(CDS)推荐水平,但48%的受试者锌摄入量低于CDS推荐水平,6%的受试者摄入量不到该推荐水平的三分之二。每日锰和硒摄入量与北美饮食近期数据相似。

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