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诱导性碱中毒后的最大运动耐力。

Maximal exercise tolerance after induced alkalosis.

作者信息

Katz A, Costill D L, King D S, Hargreaves M, Fink W J

出版信息

Int J Sports Med. 1984 Apr;5(2):107-10. doi: 10.1055/s-2008-1025890.

Abstract

Eight healthy males performed two rides to exhaustion at a work load corresponding to 125 VO2 max, 1 h after ingesting either 0.2 g NaHCO3/kg body weight (E) or NaCl (C). Mean +/- SE pre-exercise blood pH, HCO-3, and base excess (BE) values were respectively 7.42 +/- 0.01, 28.2 +/- 1.5 mmol/l, and 2.02 +/- 0.10 mmol/l for the E condition, and 7.39 +/- 0.01, 24.4 +/- 0.07 mmol/l, and -0.40 +/- 0.07 mmol/l for the C condition (P less than 0.05 for all variables). Cycling time to exhaustion (E = 100.6 +/- 6.1; C = 98.6 +/- 5.7 s) and total VO2 during recovery (E = 17.7 +/- 0.9; C = 17.3 +/- 0.8 1/30 min) did not differ significantly between treatments. Blood pH, HCO-3, and BE were significantly higher while the hydrogen ion to lactate ratio (nmol/mmol) was significantly lower in E than in C during recovery. Blood LA levels were also greater in E than in C during the latter part of recovery although peak individual values were not significantly different between trials (E = 14.4 +/- 0.4; C = 13.3 +/- 0.0 mmol/l). In view of the insignificant differences in cycling time, peak individual LA, and total recovery VO2, it is not likely that LA production was greater in E than in C. Rather it appears that LA efflux was enhanced by the NaHCO3 feeding. Additionally, the return of the acid-base status in blood to resting conditions was more rapid during alkalosis. Given this protocol, alkalosis does not help to sustain an intense exercise bout. These data suggest, however, that NaHCO3 may be of benefit following repeated work bouts.

摘要

八名健康男性在摄入0.2克碳酸氢钠/千克体重(E组)或氯化钠(C组)1小时后,以相当于125%最大摄氧量的工作负荷进行了两次骑行至力竭。运动前E组的平均±标准误血pH值、碳酸氢根(HCO₃⁻)和碱剩余(BE)值分别为7.42±0.01、28.2±1.5毫摩尔/升和2.02±0.10毫摩尔/升,C组分别为7.39±0.01、24.4±0.07毫摩尔/升和-0.40±0.07毫摩尔/升(所有变量P均小于0.05)。两组间骑行至力竭的时间(E组=100.6±6.1秒;C组=98.6±5.7秒)以及恢复期间的总摄氧量(E组=17.7±0.9;C组=17.3±0.8升/30分钟)无显著差异。恢复期间,E组的血pH值、HCO₃⁻和BE显著高于C组,而氢离子与乳酸的比值(纳摩尔/毫摩尔)显著低于C组。恢复后期E组的血乳酸(LA)水平也高于C组,尽管各试验中个体峰值无显著差异(E组=14.4±0.4;C组=13.3±0.0毫摩尔/升)。鉴于骑行时间、个体峰值LA和恢复期间总摄氧量无显著差异,E组的LA生成量不太可能高于C组。相反,似乎碳酸氢钠的摄入增强了LA的外流。此外,碱中毒期间血液酸碱状态恢复到静息状态的速度更快。按照此方案,碱中毒无助于维持高强度运动 bout。然而,这些数据表明,重复运动 bout 后碳酸氢钠可能有益。

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