Harris W S, Connor W E, Inkeles S B, Illingworth D R
Metabolism. 1984 Nov;33(11):1016-9. doi: 10.1016/0026-0495(84)90230-0.
Dietary fish oils rich in omega-3 fatty acids are remarkably hypotriglyceridemic in both normal and hypertriglyceridemic subjects. This present study was designed to examine the hypothesis that dietary fish oils could prevent the usual sharp increase in plasma triglyceride and very low-density lipoprotein (VLDL) levels that occur physiologically after the induction by a high-carbohydrate diet. Seven healthy volunteers consumed three experimental liquid formula diets: the baseline diet (45% fat, 10% protein, 45% carbohydrate) and two high-carbohydrate diets (15% fat, 10% protein, 75% carbohydrate), one as a control diet and the other containing fish oil. The baseline and control dietary fats were a mixture of peanut oil and cocoa butter, whereas the fish oil diet contained high levels of omega-3 fatty acids. The plasma triglyceride levels rose from 105 mg/dL during baseline diet to 194 mg/dL during the high-CHO control diet (P less than 0.005). VLDL triglyceride levels increased from 69 to 156 mg/dL (P less than 0.005) and VLDL cholesterol from 18 to 34 mg/dL (P less than 0.005). When fish oil was substituted for the control fats, plasma triglyceride levels fell from 194 to 75 mg/dL (P less than 0.005), VLDL triglyceride and cholesterol levels were reduced from 156 to 34 mg/dL (P less than 0.005) and from 34 to 12 mg/dL (P less than 0.005), respectively. These effects were noted by two to three days after beginning the fish oil diet. Thus, dietary omega-3 fatty acids from fish oil rapidly and markedly reduced VLDL triglyceride levels even in the face of a high-carbohydrate diet.(ABSTRACT TRUNCATED AT 250 WORDS)
富含ω-3脂肪酸的膳食鱼油在正常人和高甘油三酯血症患者中均具有显著的降甘油三酯作用。本研究旨在检验以下假设:膳食鱼油可预防高碳水化合物饮食诱导后生理上通常出现的血浆甘油三酯和极低密度脂蛋白(VLDL)水平的急剧升高。七名健康志愿者食用了三种实验性液体配方饮食:基线饮食(45%脂肪、10%蛋白质、45%碳水化合物)和两种高碳水化合物饮食(15%脂肪、10%蛋白质、75%碳水化合物),一种作为对照饮食,另一种含有鱼油。基线和对照饮食脂肪为花生油和可可脂的混合物,而鱼油饮食含有高水平的ω-3脂肪酸。血浆甘油三酯水平从基线饮食期间的105mg/dL升至高碳水化合物对照饮食期间的194mg/dL(P<0.005)。VLDL甘油三酯水平从69mg/dL增至156mg/dL(P<0.005),VLDL胆固醇从18mg/dL增至34mg/dL(P<0.005)。当用鱼油替代对照脂肪时,血浆甘油三酯水平从194mg/dL降至75mg/dL(P<0.005),VLDL甘油三酯和胆固醇水平分别从156mg/dL降至34mg/dL(P<0.005)和从34mg/dL降至12mg/dL(P<0.005)。在开始鱼油饮食后的两到三天就注意到了这些效果。因此,即使面对高碳水化合物饮食,来自鱼油的膳食ω-3脂肪酸也能迅速且显著降低VLDL甘油三酯水平。(摘要截选至250字)