Lehman W L
Am Fam Physician. 1984 Jan;29(1):157-61.
The increase in strenuous sports participation among adult Americans has led to a high incidence of overuse syndromes. Common running-related problems include iliotibial tract tendinitis, chondromalacia patellae, "shinsplints," stress fractures and various heel and foot syndromes. Most causes of overuse syndromes can be traced to training errors, anatomic factors, poor shoes and uneven running surfaces. These syndromes generally respond to modification of the exercise program, anti-inflammatory drugs and orthotic correction of lower extremity malalignment.
美国成年人中剧烈运动参与度的增加导致了过度使用综合征的高发病率。常见的与跑步相关的问题包括髂胫束肌腱炎、髌骨软化症、“胫骨夹板”、应力性骨折以及各种足跟和足部综合征。大多数过度使用综合征的病因可追溯到训练失误、解剖因素、鞋子不合适以及跑步路面不平整。这些综合征通常通过调整运动计划、使用抗炎药物以及对下肢排列不齐进行矫形来缓解。
