Barber F A, Sutker A N
Plano Orthopedic and Sports Medicine Center, Texas.
Sports Med. 1992 Aug;14(2):144-8. doi: 10.2165/00007256-199214020-00005.
The iliotibial band syndrome is most often diagnosed in runners but can be found in athletes who participate in other sports. From our experience most patients are high mileage runners with shoes either worn out or with insufficient cushioning. A total of 19 athletes with this condition have been seen in the past 3 years. Treatment consisted of rest or decreased distance, shoe changes, modification in exercise technique, anti-inflammatory medication, steroid injections and stretching. Surgery was not required.
髂胫束综合征最常出现在跑步者中，但也可能出现在从事其他运动的运动员身上。根据我们的经验，大多数患者是长跑里程数高的跑步者，他们的鞋子要么磨损严重，要么缓冲不足。在过去3年里，我们共接诊了19名患有这种疾病的运动员。治疗方法包括休息或减少跑步距离、更换鞋子、改进运动技巧、服用抗炎药物、注射类固醇以及进行拉伸。无需进行手术。
