Bohannon R W
Phys Ther. 1984 Apr;64(4):491-7. doi: 10.1093/ptj/64.4.491.
The right lower extremities of 10 experimental subjects were passively loaded for 8 minutes on three consecutive days to determine the effects of such loading on the angle of straight-leg raising. The angle was determined cinematographically each day after loading for 15 seconds, every 30 seconds thereafter during 8 minutes of loading, and 10 minutes and 24 hours after loading. Twenty-four hours after three days of loading, the straight-leg-raising angle of the Experimental Group was an average of 4.4 degrees greater than it was initially. This increase was not statistically significant. The comparable angle of 10 control subjects increased an average of 0.6 degrees. The 4.4 degree increase suggests that muscle lengthens slowly in response to 8 minutes of stretching applied on three consecutive days.
连续三天,对10名实验对象的右下肢进行8分钟的被动加载,以确定这种加载对直腿抬高角度的影响。每天在加载后15秒、加载8分钟期间每隔30秒以及加载后10分钟和24小时,通过电影摄影法测定角度。在三天加载后的24小时,实验组的直腿抬高角度平均比最初大4.4度。这种增加在统计学上不显著。10名对照对象的可比角度平均增加了0.6度。4.4度的增加表明,连续三天施加8分钟的拉伸后,肌肉会缓慢拉长。