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限制钠饮食会增加人体夜间血浆去甲肾上腺素水平并损害睡眠模式。

Sodium-restricted diet increases nighttime plasma norepinephrine and impairs sleep patterns in man.

作者信息

Vitiello M V, Prinz P N, Halter J B

出版信息

J Clin Endocrinol Metab. 1983 Mar;56(3):553-6. doi: 10.1210/jcem-56-3-553.

Abstract

Plasma norepinephrine levels in 10 healthy young males were significantly elevated after 3 days of a low sodium (less than 500 mg/day) diet. The low sodium diet was also associated with disturbed sleep patterns: decreased rapid eye movement and slow wave sleep and increased wakefulness. These sleep changes are similar to those seen in normal aged adults, who also undergo elevations of daytime and nighttime plasma norepinephrine. These results suggest the possibility that increased sympathetic nervous system activity may affect sleep patterns, and that therapies altering sympathetic activity may affect sleep.

摘要

10名健康年轻男性在低钠(少于500毫克/天)饮食3天后,血浆去甲肾上腺素水平显著升高。低钠饮食还与睡眠模式紊乱有关:快速眼动睡眠和慢波睡眠减少,觉醒增加。这些睡眠变化与正常老年人的睡眠变化相似,正常老年人白天和夜间血浆去甲肾上腺素水平也会升高。这些结果表明,交感神经系统活动增加可能会影响睡眠模式,改变交感神经活动的疗法可能会影响睡眠。

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