Hartung G H, Foreyt J P, Mitchell R E, Mitchell J G, Reeves R S, Gotto A M
JAMA. 1983 Feb 11;249(6):747-50.
Plasma high-density lipoprotein cholesterol (HDLC) level was measured before and after alcohol abstinence and after resumption of a controlled alcohol dose in 16 marathon runners, 15 joggers, and 13 inactive men. A three-week period of abstinence resulted in a significant decrease in HDLC concentration in the inactive men (49.8 to 41.8 mg/dL). Three weeks of alcohol consumption (1,065 mL of beer per day) produced a significant increase in HDLC level to 50.9 mg/dL. No change in HDLC level was found for the marathon group or the joggers during abstinence or three weeks of alcohol intake. The consumption of alcohol in moderation seems to be associated with increased HDLC levels in inactive men but not in men who engage in regular running or jogging.
对16名马拉松运动员、15名慢跑者和13名不运动的男性,测量了戒酒前后以及恢复控制饮酒量后的血浆高密度脂蛋白胆固醇(HDLC)水平。为期三周的戒酒期导致不运动男性的HDLC浓度显著降低(从49.8毫克/分升降至41.8毫克/分升)。三周的饮酒期(每天饮用1065毫升啤酒)使HDLC水平显著升高至50.9毫克/分升。在戒酒期或三周饮酒期内,马拉松组或慢跑者的HDLC水平没有变化。适度饮酒似乎与不运动男性的HDLC水平升高有关,但与经常跑步或慢跑的男性无关。