Cahill B R, Griffith E H
Am J Sports Med. 1978 Jul-Aug;6(4):180-4. doi: 10.1177/036354657800600406.
An 8-year study comparing two groups of high school varsity football players has shown that the number of knee injuries, and the severity of knee injuries that do occur may be significantly reduced by total body preseason conditioning.
一项针对两组高中校队橄榄球运动员的为期8年的研究表明,通过全身季前体能训练,膝盖受伤的数量以及实际发生的膝盖损伤的严重程度可能会显著降低。