Jensen R G, Clark R M, Ferris A M
Lipids. 1980 May;15(5):345-55. doi: 10.1007/BF02533550.
Recent publications on the composition of human milk are reviewed. The importance of proper sampling is discussed. Fat contents of 2.6-4.5% and cholesterol amounts of 200-650 mg/100 g fat were reported. The phytosterols in milk were increased by the consumption of these sterols. Phytosterols could contribute to the "total cholesterol" in milk if analyses are done colorimetrically. The fatty acid composition is remarkably uniform unless bizarre diets are consumed; the amounts of linoleic acid vary the most. Phospholipids contained more long chain polyunsaturated fatty acids than triacylglycerols.
本文综述了近期关于人乳成分的出版物。讨论了正确采样的重要性。据报道,脂肪含量为2.6 - 4.5%,胆固醇含量为200 - 650毫克/100克脂肪。食用这些甾醇会使牛奶中的植物甾醇增加。如果采用比色法进行分析,植物甾醇可能会导致牛奶中的“总胆固醇”增加。除非食用奇特的饮食,脂肪酸组成非常均匀;亚油酸的含量变化最大。磷脂所含的长链多不饱和脂肪酸比三酰甘油更多。