Daub W D, Green H J, Houston M E, Thomson J A, Fraser I G, Ranney D A
Can J Physiol Pharmacol. 1982 May;60(5):628-33. doi: 10.1139/y82-085.
The influence of a program of high intensity training and of a combined program of high intensity training and prolonged submaximal training on adaptations to the vastus lateralis muscle was investigated in two groups of elite athletes. The high intensity training (H) consisted of ice hockey practices and games over a 14-week period while the combined program (HI-LO) included the addition of supplementary sessions of cycling, three times per week, progressively increasing from 30 to 45 min per session and at an intensity of 70% VO2max. Determinations of enzyme activities representative of energy supplying pathways revealed no change in 3-hydroxyacl CoA dehydrogenase (HADH), total phosphorylase (PHOSP), phosphofructokinase (PFK), lactate dehydrogenase (LDH), and a 7% increase (p less than 0.05) in succinate dehydrogenase (SDH). The addition of the supplementary program caused no further adaptation in the metabolic profile. Similarly, neither the HI nor the HI-LO program induced any alteration in the percentage fibre type (slow twitch (ST) vs. fast twitch (FT) or the subtypes (FTa, FTb, FTc). Reductions in the size (p less than 0.05) of ST fibres were noted for both the HI and the HI-LO training programs. In contrast, increases in capillarization (p less than 0.05) were found for both the ST (23%) and FTa (32%) fibres for the HI-LO program whereas a reduction in capillarization (21%) occurred in the FTa fibres as a result of HI training only. It is concluded that metabolic differentiation does not appear to occur in a manner consistent with the conditions of energy expenditure at least for high intensity work.
在两组精英运动员中,研究了高强度训练计划以及高强度训练与长时间次最大强度训练相结合的计划对股外侧肌适应性的影响。高强度训练(H)包括为期14周的冰球训练和比赛,而综合训练计划(HI-LO)则包括每周额外增加三次自行车训练,每次训练时间从30分钟逐渐增加到45分钟,强度为最大摄氧量的70%。对代表能量供应途径的酶活性的测定显示,3-羟基乙酰辅酶A脱氢酶(HADH)、总磷酸化酶(PHOSP)、磷酸果糖激酶(PFK)、乳酸脱氢酶(LDH)没有变化,琥珀酸脱氢酶(SDH)增加了7%(p<0.05)。补充训练计划的加入并未导致代谢特征的进一步适应性变化。同样,HI和HI-LO训练计划均未引起纤维类型百分比(慢肌纤维(ST)与快肌纤维(FT)或亚型(FTa、FTb、FTc))的任何改变。HI和HI-LO训练计划均使ST纤维的大小减小(p<0.05)。相比之下,HI-LO训练计划使ST纤维(23%)和FTa纤维(32%)的毛细血管化增加(p<0.05),而仅HI训练导致FTa纤维的毛细血管化减少(21%)。得出的结论是,至少对于高强度工作,代谢分化似乎不会以与能量消耗条件一致的方式发生。