Tablemann B, Marciniak D, Johnson D, Rodgers R R
Am J Community Psychol. 1982 Jun;10(3):357-67. doi: 10.1007/BF00896501.
A life-coping skills training package for women supported by public assistance was designed to enhance self-esteem and teach life planning and stress management strategies. Ten weeks of training resulted in significant changes in scores on measures reflective of psychological distress, depression, anxiety, inadequacy, self-confidence, and ego strength. A rationale for the impact of the training is suggested.
一个由公共援助支持的针对女性的生活应对技能培训包旨在增强自尊，并教授生活规划和压力管理策略。为期十周的培训使反映心理困扰、抑郁、焦虑、不足、自信和自我力量的测量得分发生了显著变化。文中提出了培训产生影响的理论依据。
