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噪音干扰睡眠。

Disturbance of sleep by noise.

作者信息

Thiessen G J

出版信息

J Acoust Soc Am. 1978 Jul;64(1):216-22. doi: 10.1121/1.381964.

Abstract

Young, middle-aged, and old subjects, 35 in all, were tested to determine the probability of disturbance of sleep, as judged by EEG records, by seven noises per night produced by a recording of a passing truck. There is roughly a linear relation with the A-weighted noise level. Young and old people have nearly the same response while middle-aged subjects are more sensitive by about 15 dB. This applies also to the probability of awaking. The probability of shifts in sleep to a shallower level does not appear to adapt in 24 successive nights with seven noises per night but the probability of waking drops to half value in about two weeks. Response increases with duration of the stimulus, at least over the limited range from fractions of a second to a minute.

摘要

对35名年轻、中年和老年受试者进行了测试,以确定根据脑电图记录判断的睡眠受干扰的可能性,这些干扰是由一辆路过卡车的录音每晚产生的七种噪音引起的。这与A加权噪声水平大致呈线性关系。年轻人和老年人的反应几乎相同,而中年受试者则更为敏感,约高出15分贝。这同样适用于醒来的可能性。在连续24个晚上每晚有七种噪音的情况下,睡眠变浅的可能性似乎没有适应,但醒来的可能性在大约两周内降至一半。反应随刺激持续时间的增加而增强,至少在从几分之一秒到一分钟的有限范围内如此。

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