Abstract
Cross-country skiing is a reasonably low risk sport that can be enjoyed by athletes of all ages. It is an excellent cardiovascular fitness sport that at the same time offers rewarding scenery and solitude. The risk of injury can be decreased by taking lessons, taking care on downhill sections, using equipment that does not have too much heel fixation, wearing proper clothing, and being in condition prior to the start of the season.
摘要
相似文献
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Cross-country ski injuries.
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2
Frequency and aetiology of injury in cross-country skiing.越野滑雪运动中损伤的发生率及病因
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3
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The risk of injury in experienced Alpine skiers.经验丰富的高山滑雪者的受伤风险。
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Thumb injuries in downhill skiing.高山速降滑雪运动中的拇指损伤
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Injuries in long distance, cross country, and downhill skiing.长距离滑雪、越野滑雪和速降滑雪中的损伤。
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Impact of super sidecut skis on the epidemiology of skiing injuries.超侧切雪板对滑雪损伤流行病学的影响。
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Skiing safety in children: a prospective study of downhill skiing injuries and their relation to the skier and his equipment.儿童滑雪安全：一项关于速降滑雪损伤及其与滑雪者和滑雪装备关系的前瞻性研究。
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Effects of modern ski equipment on the overall injury rate and the pattern of injury location in Alpine skiing.现代滑雪装备对高山滑雪总体受伤率及受伤部位模式的影响。
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Snow skiing.滑雪。
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引用本文的文献
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Pre-ski season preparation: conditioning and equipment.滑雪季前准备：身体调节和装备。
Can Fam Physician. 1983 Oct;29:1909-16.
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Injuries in cross-country skiing: a critical appraisal of the literature.越野滑雪运动中的损伤：文献的批判性评价
Sports Med. 1996 Mar;21(3):239-50. doi: 10.2165/00007256-199621030-00006.
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Overuse injuries in cross-country skiing.越野滑雪中的过度使用损伤。
Br J Sports Med. 1985 Sep;19(3):158-60. doi: 10.1136/bjsm.19.3.158.
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Cross-country skiing injuries and biomechanics.越野滑雪损伤与生物力学
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