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75种加工和烹饪食品中的泛酸含量。

Pantothenic acid content of 75 processed and cooked foods.

作者信息

Walsh J H, Wyse B W, Hansen R G

出版信息

J Am Diet Assoc. 1981 Feb;78(2):140-4.

PMID:7217568
Abstract

Seventy-five foods in a ready-to-eat state were analyzed for pantothenic acid using a new radioimmunoassay. Meats, potatoes, oat cereals, tomato products, and whole grains were among the better sources of pantothenic acid, supplying from 2 to 9 mg. per 1,000 kcal. Fruit products and corn-based and presweetened cereals were among the poorest sources of the vitamin. Results of the study suggest a need for careful selection of foods for pantothenic acid content by individuals on a low-energy diet.

摘要

使用一种新的放射免疫分析法对75种即食食品中的泛酸进行了分析。肉类、土豆、燕麦片、番茄制品和全谷物是泛酸的较好来源,每1000千卡提供2至9毫克。水果制品以及以玉米为原料的预加糖谷物是这种维生素最差的来源。该研究结果表明,低能量饮食的人需要仔细挑选泛酸含量高的食物。

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