Bosco C, Komi P V, Ito A
Acta Physiol Scand. 1981 Feb;111(2):135-40. doi: 10.1111/j.1748-1716.1981.tb06716.x.
The conditions associated prior to and during the transition from prestretch to shortening may have considerable influence on the final performance of muscle. In the present study male subjects of good physical condition performed vertical jumps on the force-platform with and without preliminary counter movement. In the counter movement jump (CMJ) the amplitude of the knee bending, velocity of the prestretch and the force attained at end of prestretch were the primary parameters of interest. In addition the coupling time indicating the transition from the eccentric (prestretch) phase to the concentric phase was recorded from the angular displacement and reaction force curves. In the final calculation the mechanical performance parameters of CMJ were always compared with those of the jumps performed without counter movement. The results indicated in general first that CMJ enhanced the average concentric force and average mechanical power by 423 N (66%) and 1158 W (81%), respectively. This potentiation effect was the higher the higher was the force at end of prestretch (p less than 0.001). Similarly, the prestretch speed (p less than 0.001) and short coupling time (p less than 0.01) were associated with enhanced performance during the concentric phase. The average coupling time was 23 ms. The results are interpreted through changes in the prestretch conditions to modify the acto-myosin cross-bridge formation so that the storage and utilization of elastic energy is associated with high prestretch speed, high eccentric force and short coupling time. The role of the reflex potentiation is also suggested as additional enhancement of the final performance.
从预拉伸到缩短之前及过程中所关联的条件可能会对肌肉的最终表现产生相当大的影响。在本研究中,身体状况良好的男性受试者在有或没有初步反向动作的情况下,在测力平台上进行垂直跳跃。在反向动作跳跃(CMJ)中,膝盖弯曲的幅度、预拉伸的速度以及预拉伸结束时达到的力是主要关注的参数。此外,从角位移和反作用力曲线记录了表示从离心(预拉伸)阶段到向心阶段过渡的耦合时间。在最终计算中,总是将CMJ的力学性能参数与没有反向动作的跳跃的参数进行比较。结果总体上首先表明,CMJ分别使平均向心力量和平均机械功率提高了423 N(66%)和1158 W(81%)。预拉伸结束时的力越高,这种增强效应就越高(p小于0.001)。同样,预拉伸速度(p小于0.001)和较短的耦合时间(p小于0.01)与向心阶段的性能增强相关。平均耦合时间为23毫秒。通过预拉伸条件的变化来解释结果,以改变肌动球蛋白横桥的形成,从而使弹性能量的储存和利用与高预拉伸速度、高离心力和短耦合时间相关。反射增强的作用也被认为是对最终表现的额外增强。