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不同预拉伸负荷后影响最大垂直跳跃表现的机械和肌肉因素。

Mechanical and muscular factors influencing the performance in maximal vertical jumping after different prestretch loads.

作者信息

Voigt M, Simonsen E B, Dyhre-Poulsen P, Klausen K

机构信息

Department of Medical Anatomy, Panum Institute, University of Copenhagen, Denmark.

出版信息

J Biomech. 1995 Mar;28(3):293-307. doi: 10.1016/0021-9290(94)00062-9.

Abstract

The objective of the present work was to study the interaction between the tendon elasticity, the muscle activation-loading dynamics, specific actions of the biarticular muscles, preloading and jumping performance during maximal vertical jumping. Six male expert jumpers participated in the study. They performed maximal vertical jumps with five different preloads. The kinematics and dynamics of the jumping movements were analysed from force plate and high speed film recordings. The amount of elastic energy stored in the tendons of the leg extensor muscles was calculated by a generalised tendon model, and the muscle coordination was analysed by surface EMG. The best jumping performances were achieved in the jumps with low preloads (counter movement jumps and drop jumps from 0.3 m). A considerable amount of the energy imposed on the legs by prestretch loading was stored in the tendons (26 +/- 3%), but the increased performance could not be explained by a contribution of elastic energy to the positive work performed during the push off. During the preloading, the involved muscles were activated at the onset of the loading. Slow prestretches at the onset of muscle activation under relatively low average stretch loads, as observed during counter movement jumps and drop jumps from 0.3 m, prevented excessive stretching of the muscle fibres in relation to the tendon length changes. This consequently conserved the potential of the muscle fibres to produce positive work during the following muscle-tendon shortening in concert with the release of the tendon strain energy. A significant increase in the activity of m. rectus femoris between jumps with and without prestretch indicated a pronounced action of m. rectus femoris in a transport of mechanical energy produced by the proximal monoarticular m. gluteus maximus at the hip to the knee and thereby enhanced the transformation of rotational joint work to translational work on the mass centre of the body. The changes in muscle activity were reflected in the net muscle powers. Vertical jumping is like most movements constrained by the intended direction of the movement. The movements of the body segments during the prestretches induced a forward rotation and during the take off, a backward rotation of the body. A reciprocal shift in the activities of the biarticular m. rectus femoris and m. semitendinosus indicated that these rotations were counteracted by changes in the direction of the resultant ground reaction vector controlled by these muscles.(ABSTRACT TRUNCATED AT 400 WORDS)

摘要

本研究的目的是探讨在最大垂直跳跃过程中,肌腱弹性、肌肉激活-负荷动力学、双关节肌肉的特定作用、预负荷与跳跃表现之间的相互作用。六名男性专业跳高运动员参与了该研究。他们进行了五种不同预负荷的最大垂直跳跃。通过测力板和高速摄像记录分析跳跃动作的运动学和动力学。利用广义肌腱模型计算腿部伸肌肌腱中储存的弹性能量,并通过表面肌电图分析肌肉协调性。在低预负荷跳跃(反向运动跳跃和从0.3米高度的下落跳跃)中取得了最佳跳跃成绩。预拉伸负荷施加在腿部的相当一部分能量(26±3%)储存在肌腱中,但跳跃成绩的提高无法用弹性能量对蹬地过程中所做正功的贡献来解释。在预负荷过程中,相关肌肉在负荷开始时被激活。在反向运动跳跃和从0.3米高度的下落跳跃中观察到,在相对较低的平均拉伸负荷下,肌肉激活开始时的缓慢预拉伸可防止肌肉纤维相对于肌腱长度变化过度伸展。这进而保留了肌肉纤维在随后肌肉-肌腱缩短过程中与肌腱应变能释放协同产生正功的潜力。有预拉伸和无预拉伸跳跃之间,股直肌活动显著增加,表明股直肌在将近端单关节臀大肌在髋关节产生的机械能传递至膝关节方面发挥了显著作用,从而增强了关节旋转功向身体质心平动功的转化。肌肉活动的变化反映在净肌肉功率上。垂直跳跃与大多数受运动预期方向限制的运动一样。预拉伸过程中身体节段的运动导致身体向前旋转,而在起跳过程中,身体向后旋转。双关节股直肌和半腱肌活动的相互变化表明,这些旋转通过由这些肌肉控制的地面反作用力合力矢量方向的变化得到抵消。(摘要截选至400字)

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