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优秀举重运动员腿部伸肌在等长、向心和各种伸缩周期运动中的肌电图和力量产生特征。

Electromyographic and force production characteristics of leg extensor muscles of elite weight lifters during isometric, concentric, and various stretch-shortening cycle exercises.

作者信息

Häkkinen K, Komi P V, Kauhanen H

出版信息

Int J Sports Med. 1986 Jun;7(3):144-51. doi: 10.1055/s-2008-1025752.

Abstract

Electromyographic and force production characteristics of leg extensor muscles of elite weight lifters (n = 14) were examined during isometric, concentric, and various stretch-shortening cycle exercises. The data showed that utilization of stored elastic energy of leg extensor muscles was observable in countermovement jumping (CMJ) conditions performed at various loads. These greater (P less than 0.01-0.001) vertical jumping heights obtained in CMJ conditions in comparison to the respective squat jumps (SJ) took place at all loads examined from 0 up to 180 kg with no differences in the average IEMG activity between the concentric phases of the performances. In various dropping jumps (from 20 to 100 cm), the average jumping heights were not, however, greater than in the squat jump. The jumping heights both in SJ and CMJ correlated negatively (r = -0.56 and -0.58; P less than 0.05) with the time of isometric force production. Maximal isometric force correlated (r = 0.61; P less than 0.01) with the thigh girth but not (r = 0.22; NS) with the mean muscle fiber area of the vastus lateralis muscle. The jumping heights in SJ and CMJ performed with higher (100-140 kg) loads correlated more significantly (r = 0.76-0.79; P less than 0.01-0.001) than that of maximal isometric force (r = 0.47-0.67; P less than 0.05-0.01) with the results in the Olympic weight lifting. The present findings indicate the important role of effective recoil of the elastic energy in the muscle during the stretch-shortening cycle.(ABSTRACT TRUNCATED AT 250 WORDS)

摘要

对14名优秀举重运动员腿部伸肌在等长、向心和各种拉长-缩短周期运动中的肌电图和力量产生特征进行了检查。数据表明,在不同负荷下进行的反向运动跳跃(CMJ)条件下,可以观察到腿部伸肌储存弹性能量的利用情况。与相应的深蹲跳(SJ)相比,在CMJ条件下获得的这些更高(P小于0.01 - 0.001)的垂直跳跃高度出现在从0到180千克的所有检查负荷下,且在运动的向心阶段平均肌电图活动没有差异。然而,在各种下落跳(从20到100厘米)中,平均跳跃高度并不比深蹲跳更高。SJ和CMJ中的跳跃高度与等长力量产生时间呈负相关(r = -0.56和 -0.58;P小于0.05)。最大等长力量与大腿围度相关(r = 0.61;P小于0.01),但与股外侧肌的平均肌纤维面积无关(r = 0.22;无显著性差异)。与最大等长力量(r = 0.47 - 0.67;P小于0.05 - 0.01)相比,在更高(100 - 140千克)负荷下进行的SJ和CMJ中的跳跃高度与奥运会举重成绩的相关性更显著(r = 0.76 - 0.79;P小于0.01 - 0.001)。目前的研究结果表明,在拉长-缩短周期中肌肉中弹性能量的有效回弹起着重要作用。(摘要截选至250字)

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