Rolls B J, Dimeo K A, Shide D J
Nutrition Department, Pennsylvania State University, University Park 16802, USA.
Am J Clin Nutr. 1995 Nov;62(5):923-31. doi: 10.1093/ajcn/62.5.923.
Low food intake in elderly individuals increases the risk for many nutrition-related acute or chronic illnesses. It is not known whether aging is associated with changes in hunger and satiety, or whether elderly individuals can regulate energy intake in response to manipulations of the energy or nutrient content of foods. Therefore, this study investigated short-term energy regulation in healthy elderly (n = 16; aged 60-84 y) and young (n = 16; aged 18-35 y) men. Participants were given yogurt preloads that varied in energy and macronutrient content (low-fat, low-energy, 962 kJ; high-fat, high-energy, 2134 kJ; high-carbohydrate, high-energy 2134 kJ), or no yogurt, followed by a self-selected lunch (presented 30 min after subjects began to consume the yogurt). Energy intake, the percentage of macronutrients consumed in the meals, and subjective sensations of hunger and satiety were analyzed. The elderly men consumed significantly less energy than the young men in the baseline (no yogurt) condition. Lower intake was concordant with subjective sensations of satiety; visual analog data indicated that the older men were less hungry and more full at the start of lunch. Compensation for energy in the preloads was less precise in the elderly than in the young men, in that elderly men consistently overate at the self-selected lunch. Young men consumed +/- 10% total energy (lunch + yogurt) in the yogurt preload conditions compared with their baseline intake; elderly men overate between 10% and 30% in relation to their baseline intake.(ABSTRACT TRUNCATED AT 250 WORDS)
老年人食物摄入量低会增加许多与营养相关的急慢性疾病风险。目前尚不清楚衰老是否与饥饿和饱腹感的变化有关,也不清楚老年人是否能够根据食物能量或营养成分的改变来调节能量摄入。因此,本研究调查了健康老年男性(n = 16;年龄60 - 84岁)和年轻男性(n = 16;年龄18 - 35岁)的短期能量调节情况。给参与者提供能量和宏量营养素含量不同的酸奶预负荷(低脂、低能量,962千焦;高脂、高能量,2134千焦;高碳水化合物、高能量,2134千焦),或不提供酸奶,随后是自选午餐(在受试者开始食用酸奶30分钟后提供)。分析了能量摄入量、餐食中消耗的宏量营养素百分比以及饥饿和饱腹感的主观感受。在基线(无酸奶)状态下,老年男性摄入的能量明显低于年轻男性。较低的摄入量与饱腹感的主观感受一致;视觉模拟数据表明,老年男性在午餐开始时饥饿感较低且饱腹感更强。与年轻男性相比老年人对预负荷能量的补偿不那么精确,因为老年男性在自选午餐时始终吃得过多。在酸奶预负荷条件下,年轻男性摄入的能量与基线摄入量相比为总能量(午餐 + 酸奶)的±10%;老年男性相对于基线摄入量多吃了10%至30%。(摘要截选于250字)