Lejeune M, Decker C, Sanchez X
Laboratory of Experimental Psychology, University of Liege, Belgium.
Percept Mot Skills. 1994 Aug;79(1 Pt 2):627-41. doi: 10.2466/pms.1994.79.1.627.
Effects of mental rehearsal were assessed on two measures of table tennis performance, counterattack forehand and counterattack backhand. Mental rehearsal combined with observational and physical techniques (N = 40) appeared to improve table tennis performance both qualitatively and quantitatively. Correlations suggested mental training effects cannot be explained only in terms of visual imagery.
通过两项乒乓球技术指标(正手反击和反手反击)评估心理演练的效果。心理演练结合观察和身体技巧(N = 40)似乎在质量和数量上都提高了乒乓球表现。相关性表明心理训练效果不能仅用视觉表象来解释。