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摄入咖啡因是否会提高认知表现的绝对水平?

Does caffeine intake enhance absolute levels of cognitive performance?

作者信息

Jarvis M J

机构信息

ICRF Health Behaviour Unit, National Addiction Centre, London, UK.

出版信息

Psychopharmacology (Berl). 1993;110(1-2):45-52. doi: 10.1007/BF02246949.

DOI:10.1007/BF02246949
PMID:7870897
Abstract

The relationship between habitual coffee and tea consumption and cognitive performance was examined using data from a cross-sectional survey of a representative sample of 9003 British adults (the Health and Lifestyle Survey). Subjects completed tests of simple reaction time, choice reaction time, incidental verbal memory, and visuo-spatial reasoning, in addition to providing self-reports of usual coffee and tea intake. After controlling extensively for potential confounding variables, a dose-response trend to improved performance with higher levels of coffee consumption was observed for all four tests (P < 0.001 in each case). Similar but weaker associations were found for tea consumption, which were significant for simple reaction time (P = 0.02) and visuo-spatial reasoning (P = 0.013). Estimated overall caffeine consumption showed a dose-response relationship to improved cognitive performance (P < 0.001 for each cognitive test, after controlling for confounders). Older people appeared to be more susceptible to the performance-improving effects of caffeine than were younger. The results suggest that tolerance to the performance-enhancing effects of caffeine, if it occurs at all, is incomplete.

摘要

利用对9003名英国成年人的代表性样本(健康与生活方式调查)进行横断面调查的数据,研究了习惯性咖啡和茶的摄入量与认知能力之间的关系。除了提供通常咖啡和茶摄入量的自我报告外,受试者还完成了简单反应时间、选择反应时间、附带言语记忆和视觉空间推理测试。在对潜在混杂变量进行广泛控制后,在所有四项测试中均观察到随着咖啡摄入量增加,表现改善的剂量反应趋势(每种情况下P<0.001)。茶的摄入量也发现了类似但较弱的关联,简单反应时间(P=0.02)和视觉空间推理(P=0.013)有显著关联。估计的总体咖啡因摄入量显示出与改善认知能力的剂量反应关系(在控制混杂因素后,每项认知测试的P<0.001)。老年人似乎比年轻人更容易受到咖啡因改善表现的影响。结果表明,对咖啡因增强表现的效果的耐受性(如果确实存在的话)是不完全的。

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