Roongpisuthipong C, Panpakdee O, Boontawee A, Kulapongse W
Department of Medicine, Faculty of Medicine, Ramathibodi Hospital, Mahidol University, Bangkok, Thailand.
J Med Assoc Thai. 1993 Nov;76(11):617-22.
Seventy obese subjects with a body mass index greater than 25 kg/m2 received a behavioral modification and a daily log self management program for weight loss during an 8-wk treatment period. The program included eating habits, exercise, attitudes, social relationships and nutrition. The results indicated that after 8 wks, cumulative weight loss (mean +/- SEM) was 4.3 +/- 0.4 kgs. The decrease in their body weight was due to the loss of their fat store evidenced by the significant decrease in triceps skinfold thickness. (P < 0.0001) The subjects showed significant decrease in total calories, carbohydrate and fat after 4 wks (P < 0.001, 0.001, and 0.008) through 8 wks (P < 0.007, 0.013 and 0.015). The activities in daily life changed significantly from rest level to light exercise level (P < 0.001). It was concluded that behavior modification program for short term showed improved eating habits and daily exercise. But we need time in order to identify variables responsible for maintenance of weight loss over the long term.
70名体重指数大于25kg/m²的肥胖受试者在为期8周的治疗期内接受了行为矫正和每日日志自我管理减肥计划。该计划包括饮食习惯、运动、态度、社会关系和营养。结果显示，8周后，累计体重减轻（均值±标准误）为4.3±0.4千克。体重下降是由于脂肪储备减少，这通过肱三头肌皮褶厚度显著降低得到证明。（P<0.0001）4周后（P<0.001、0.001和0.008）至8周后（P<0.007、0.013和0.015），受试者的总热量、碳水化合物和脂肪摄入量显著减少。日常生活活动从休息水平显著转变为轻度运动水平（P<0.001）。得出的结论是，短期行为矫正计划改善了饮食习惯和日常运动。但我们需要时间来确定对长期维持体重减轻负责的变量。
