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肌肉锻炼计划对骨关节炎患者运动能力的影响。

Effects of a muscle exercise program on exercise capacity in subjects with osteoarthritis.

作者信息

Fisher N M, Pendergast D R

机构信息

Department of Rehabilitation Medicine, State University of New York at Buffalo.

出版信息

Arch Phys Med Rehabil. 1994 Jul;75(7):792-7.

PMID:8024427
Abstract

Maximal aerobic power and muscle function have been shown to decrease with age and to be even lower in patients with osteoarthritis (OA). This study was designed to determine if subjects with OA who underwent only a muscle exercise program had improved exercise capacity and cardiovascular fitness. A maximal graded exercise test was given before and after 3 months of exercise (isometric, isotonic, and isometric force generated as a function of time contractions, three times a week). Maximal strength and the tension-time index improved significantly. Peak aerobic power increased from 15.99 +/- 3.96 mL.kg-1.min-1 to 20.34 +/- 3.29 mL.kg-1.min-1. On average, maximal walking speed increased from 2.0 +/- 0.6 mph to 2.4 +/- 0.7mph. Exercise time increased 22%, from 9.2 +/- 2.3 minutes to 11.2 +/- 2.7 minutes. There were significant reductions in submaximal heart rate (15b.min-1) and systolic blood pressure (15mmHg) after training. It would appear that the reduction in aerobic fitness of subjects with OA is secondary to their reduced muscle function. By improving muscle function, increases in exercise capacity and aerobic fitness occurred.

摘要

最大有氧能力和肌肉功能已被证明会随着年龄增长而下降,在骨关节炎(OA)患者中甚至更低。本研究旨在确定仅进行肌肉锻炼计划的OA患者的运动能力和心血管健康状况是否得到改善。在运动3个月(等长、等张以及作为时间函数产生的等长力收缩,每周三次)前后进行了最大分级运动测试。最大力量和张力-时间指数显著改善。峰值有氧能力从15.99±3.96毫升·千克⁻¹·分钟⁻¹增加到20.34±3.29毫升·千克⁻¹·分钟⁻¹。平均而言,最大步行速度从2.0±0.6英里/小时增加到2.4±0.7英里/小时。运动时间增加了22%,从9.2±2.3分钟增加到11.2±2.7分钟。训练后次最大心率(15次/分钟)和收缩压(15毫米汞柱)显著降低。OA患者有氧适能的降低似乎继发于其肌肉功能的下降。通过改善肌肉功能,运动能力和有氧适能得以提高。

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