Rutherford W J, Corbin C B
Department of Physical Education, Eastern Kentucky University.
Res Q Exerc Sport. 1994 Jun;65(2):110-9. doi: 10.1080/02701367.1994.10607605.
The purpose of this study was to establish criterion-referenced standards for selected tests of arm and shoulder girdle strength and endurance for college females. Several popular tests of arm and shoulder girdle strength and endurance were administered to equal numbers of trained and untrained college females (N = 92) to generate data for the analysis. The contrasting groups method (Berk, 1976; Safrit & Wood, 1990) yielded the following criterion cutoff scores that classified college females as trained or untrained on the basis of regular upper arm and shoulder girdle resistance training: pull-ups = .5 repetitions (reps), 90 degrees push-ups = 16 reps, flexed arm hang = 5 s, seated chest press = 24.5 kg, seated biceps curl = 16.4 kg, seated lat pull (latissimus dorsi pull-down) = 38.2 kg, absolute strength index = 86.4 kg, and relative strength index = .6 kg per kg of body weight. Cross-validation of the standards on an independent sample of college females (N = 112) suggested stability of the cutoff scores for pull-ups, flexed arm hang, and relative strength.
本研究的目的是为大学女生选定的手臂和肩带力量及耐力测试建立标准参照标准。对数量相等的受过训练和未受过训练的大学女生（N = 92）进行了多项流行的手臂和肩带力量及耐力测试，以生成用于分析的数据。对比组方法（伯克，1976年；萨夫里特和伍德，1990年）得出了以下标准临界分数，这些分数根据上臂和肩带的常规抗阻训练将大学女生分类为受过训练或未受过训练：引体向上 = 0.5次重复（次），90度俯卧撑 = 16次，屈臂悬垂 = 5秒，坐姿推胸 = 24.5千克，坐姿二头肌弯举 = 16.4千克，坐姿背阔肌下拉 = 38.2千克，绝对力量指数 = 86.4千克，相对力量指数 = 每千克体重0.6千克。在另一组独立的大学女生样本（N = 112）上对这些标准进行交叉验证，结果表明引体向上、屈臂悬垂和相对力量的临界分数具有稳定性。
