Judd J T, Clevidence B A, Muesing R A, Wittes J, Sunkin M E, Podczasy J J
Lipid Nutrition Laboratory, Beltsville Human Nutrition Research Center, Agricultural Research Service, US Department of Agriculture, MD.
Am J Clin Nutr. 1994 Apr;59(4):861-8. doi: 10.1093/ajcn/59.4.861.
Effects of cis and trans monounsaturated fatty acids (TFA) and saturated fatty acids were assessed in 29 men and 29 women consuming controlled diets. Subjects ate each diet for 6 wk in a Latin square design. The diets, each with 39-40% of energy as fat were: 1) high oleic (16.7% of energy as oleic acid), 2) moderate TFA (3.8% of energy as TFA), 3) high TFA (6.6% of energy as TFA), 4) and saturated (16.2% of energy as lauric+myristic+palmitic acids). Compared with the oleic diet, LDL cholesterol increased 6.0%, 7.8%, and 9.0% after moderate TFA, high TFA, and saturated diets, respectively. HDL cholesterol was unchanged after moderate TFA, but was slightly lower (2.8%) after high TFA. HDL cholesterol after the saturated diet was 3.5% higher than after the oleic diet. Changes in apolipoproteins B and A-I corresponded with changes in the lipoprotein cholesterols. Thus, compared with oleic acid, dietary TFAs raise LDL cholesterol, but to a slightly lesser degree than do saturates, and high TFA concentrations may result in minor reductions of HDL cholesterol.
在29名男性和29名女性食用控制饮食的情况下,评估了顺式和反式单不饱和脂肪酸(TFA)以及饱和脂肪酸的影响。受试者按照拉丁方设计,每种饮食各食用6周。这些饮食中,每种饮食的脂肪供能比均为39 - 40%,分别为:1)高油酸(油酸供能占16.7%),2)中度TFA(TFA供能占3.8%),3)高TFA(TFA供能占6.6%),4)饱和脂肪酸(月桂酸+肉豆蔻酸+棕榈酸供能占16.2%)。与油酸饮食相比,中度TFA、高TFA和饱和脂肪酸饮食后,低密度脂蛋白胆固醇分别升高了6.0%、7.8%和9.0%。中度TFA饮食后高密度脂蛋白胆固醇未发生变化,但高TFA饮食后略有降低(2.8%)。饱和脂肪酸饮食后的高密度脂蛋白胆固醇比油酸饮食后高3.5%。载脂蛋白B和A - I的变化与脂蛋白胆固醇的变化一致。因此,与油酸相比,膳食TFA会升高低密度脂蛋白胆固醇,但程度略低于饱和脂肪酸,且高浓度的TFA可能会导致高密度脂蛋白胆固醇略有降低。