Salminen J J, Oksanen A, Mäki P, Pentti J, Kujala U M
Department of Physical Medicine and Rehabilitation, Turku University Hospital, Finland.
Int J Sports Med. 1993 Oct;14(7):406-10. doi: 10.1055/s-2007-1021200.
From a population of 1503 school children, 38 15-year-old children reporting recurrent or continuous low-back pain (LBP) and 38 asymptomatic controls (34 boys and 42 girls) matched for age, sex and school class, were compared with respect to spinal mobility and trunk muscle strength. The subjects were interviewed on leisure time physical activity preceding the measurements. Of the subjects with recurrent or continuous LBP and of those completely without LBP experience 73.7% vs 42.1% reported that they pursued some physical activity two days a week or less (P = 0.006). Further, decreased spinal mobility, diminished endurance strength of the back muscles and diminished dynamic strength of the abdominal muscles were found in the group with a low frequency of activity. Mobility in children pursuing physical activity two days a week or less was decreased in lumbar extension measured by flexicurve, in forward bending, in side bending and in straight leg raising. Our results indicate that a very low frequency of physical activity in the young might be the risk factor for LBP. Pursuing sports as a leisure time activity is not harmful; on the contrary it has positive effects on spinal mobility and trunk muscle strength.
从1503名学童中选取了38名报告有反复或持续下背痛(LBP)的15岁儿童以及38名年龄、性别和班级相匹配的无症状对照儿童(34名男孩和42名女孩),对他们的脊柱活动度和躯干肌肉力量进行了比较。在测量前,对受试者进行了关于休闲时间体育活动的访谈。在有反复或持续下背痛的受试者以及完全没有下背痛经历的受试者中,分别有73.7%和42.1%报告他们每周进行体育活动的天数为两天或更少(P = 0.006)。此外,在活动频率较低的组中发现脊柱活动度降低、背部肌肉耐力强度减弱以及腹部肌肉动态力量减弱。每周进行体育活动两天或更少的儿童,在通过脊柱弯曲测量的腰椎伸展、前屈、侧屈和直腿抬高方面的活动度降低。我们的结果表明,年轻人体育活动频率极低可能是下背痛的危险因素。将进行体育活动作为休闲时间的活动并无危害;相反,它对脊柱活动度和躯干肌肉力量有积极影响。