Wen W, Chen B Q, Li D
Anhui Medical University, Hefei.
Zhonghua Yu Fang Yi Xue Za Zhi. 1993 Jan;27(1):32-6.
The three sources of dietary aluminium were investigated. IPC was used for measuring aluminium content of individual foods. It was found that aluminium level in natural foods is generally less than 1 ppm, rarely exceeds 10 ppm. Some foods may contain up to 10-30 ppm aluminium during processing and handling. The concentration of aluminium in tape water was usually less than 0.05 ppm. The richest natural sources of aluminium are tea leaves, Chinese prickly ash and mustard. The aluminium content of tea leaves ranges from 300 to 1800 ppm and about 16-20% of the aluminium is extracted from the leaves. Foods made with aluminium-containing food additives contain extremely high level of aluminium. In most cases, the amount of aluminium leaching from aluminium utensils is very small or undetectable except when foods with low pH such as tomatoes are heated in aluminium utensils. Generally 4-15 mg, seldom up to 20 mg aluminium is taken daily from diet by Chinese people. Some people may consume more than 100mg aluminium from diet due to intake of foods made with aluminium-containing food additives.
对膳食铝的三个来源进行了调查。采用电感耦合等离子体质谱法(IPC)测定各类食物中的铝含量。结果发现,天然食物中的铝含量一般低于1 ppm,很少超过10 ppm。一些食物在加工和处理过程中铝含量可能高达10 - 30 ppm。自来水中铝的浓度通常低于0.05 ppm。铝含量最丰富的天然来源是茶叶、花椒和芥菜。茶叶中的铝含量在300至1800 ppm之间,约16 - 20%的铝可从茶叶中溶出。使用含铝食品添加剂制作的食品铝含量极高。在大多数情况下,铝制炊具溶出的铝量非常少或无法检测到,除非在铝制炊具中加热低pH值的食物,如西红柿。中国人每天从饮食中摄入的铝一般为4 - 15毫克,很少超过20毫克。由于食用了含铝食品添加剂制作的食品,一些人从饮食中摄入的铝可能超过100毫克。