Pink M, Perry J, Jobe F W
Centinela Hospital Medical Center, Biomechanics Laboratory, Ingelwood, CA 90301.
Am J Sports Med. 1993 May-Jun;21(3):385-8. doi: 10.1177/036354659302100310.
Golf is a popular sport for both men and women. The trunk is the most common area of injury during the golf swing. The purpose of this study was to describe and compare the muscle firing patterns in the trunk during the golf swing. Twenty-three golfers with handicaps of five or below volunteered for this study. Surface electromyographic electrodes were placed on the abdominal oblique and erector spinae muscles bilaterally. High-speed cinematography was used in conjunction with the electromyographic electrodes. The results demonstrated relatively low activity in all muscles during takeaway (below 30% of maximal muscle test), and relatively high and constant activity throughout the rest of the swing (above 30% maximal muscle test, with the exception of the contralateral erector spinae during late follow-through, which was 28% maximal muscle test). This high and constant activity demonstrated the importance of the trunk muscles during a golf swing. These results indicate the need for an effective preventive and rehabilitative exercise program for the golfer.
高尔夫是一项深受男性和女性喜爱的运动。在高尔夫挥杆过程中,躯干是最常见的受伤部位。本研究的目的是描述和比较高尔夫挥杆过程中躯干肌肉的放电模式。23名差点为5或更低的高尔夫球手自愿参与了这项研究。表面肌电图电极双侧放置在腹外斜肌和竖脊肌上。高速摄像与肌电图电极联合使用。结果表明,在引杆过程中所有肌肉的活动相对较低(低于最大肌肉测试值的30%),而在挥杆的其余阶段活动相对较高且保持恒定(高于最大肌肉测试值的30%,在后随挥后期对侧竖脊肌除外,其为最大肌肉测试值的28%)。这种高且恒定的活动表明了躯干肌肉在高尔夫挥杆过程中的重要性。这些结果表明需要为高尔夫球手制定有效的预防和康复锻炼计划。