Pierce T W, Madden D J, Siegel W C, Blumenthal J A
Center for the Study of Aging and Human Development, Duke University Medical Center, Durham, North Carolina 27710.
Health Psychol. 1993 Jul;12(4):286-91. doi: 10.1037//0278-6133.12.4.286.
The effects of 16 weeks of physical exercise training on the psychological functioning of 90 patients with mild hypertension were examined. At baseline and after 16 weeks of training, patients completed a psychometric test battery that included objective measures of neuropsychological performance and standardized self-report measures of psychosocial functioning. Patients were randomly assigned to one of three groups: aerobic exercise, strength training and flexibility exercise, or a waiting list control group. After training, there were no group differences on any of the psychological measures, even though patients who engaged in exercise perceived themselves as functioning better in a number of psychological domains.
研究了16周体育锻炼训练对90例轻度高血压患者心理功能的影响。在基线时和训练16周后，患者完成了一套心理测量测试，其中包括神经心理表现的客观测量和心理社会功能的标准化自我报告测量。患者被随机分配到三组中的一组：有氧运动组、力量训练和柔韧性运动组或等待名单对照组。训练后，尽管进行锻炼的患者认为自己在多个心理领域的功能有所改善，但在任何心理测量指标上均无组间差异。
