Quittan M
Universitätsklinik für Physikalische Medizin und Rehabilitation, Wien.
Wien Med Wochenschr. 1993;143(1):20-6.
Physical exercise plays a central role within cardiac rehabilitation. Most often, endurance exercises are restricted only to inpatient rehabilitation regimes. According to the guidelines of sports medicine, endurance training is only effective if it is performed regularly and systematically. With regards to safety and best control, bicycle ergometer is the training device of choice for the cardiac patient. Prescription and organisation of endurance training sessions in cardiac rehabilitation are discussed. Beside the well accepted changes of risk-factors by regular endurance training, studies of pooled data showed a significant reduction of mortality of patients in the rehabilitation groups. The lack of data regarding training time and intensity within the single studies was remarkable.
体育锻炼在心脏康复中起着核心作用。大多数情况下,耐力训练仅局限于住院康复方案。根据运动医学指南,耐力训练只有定期且系统地进行才有效。就安全性和最佳控制而言,自行车测力计是心脏病患者的首选训练设备。本文讨论了心脏康复中耐力训练课程的处方和组织。除了定期耐力训练对风险因素的公认改变外,汇总数据研究表明康复组患者的死亡率显著降低。单个研究中关于训练时间和强度的数据匮乏显著。