Lahr D D
Md Med J. 1996 Aug;45(8):641-4.
Although numerous health benefits are associated with running, relatively little is known about long-term effects on the musculoskeletal system. Running places a great deal of repetitive stress on the joints and supporting structures of the lower extremities. Through animal and clinical studies, investigators have attempted to determine whether running exercise causes osteoarthritis. Available evidence indicates that moderate running in individuals without anatomical variances poses no increased risk for the development or acceleration of osteoarthritis. Runners with abnormal anatomy and those with significant previous injury are at increased risk for the development and progression of lower extremity osteoarthritis.
尽管跑步对健康有诸多益处,但对于其对肌肉骨骼系统的长期影响却知之甚少。跑步会给下肢关节和支撑结构带来大量重复性压力。通过动物和临床研究,研究人员试图确定跑步运动是否会导致骨关节炎。现有证据表明,对于没有解剖结构差异的个体,适度跑步不会增加患骨关节炎或使其病情加速发展的风险。解剖结构异常的跑步者以及之前受过重伤的跑步者患下肢骨关节炎并使其病情进展的风险会增加。