Andrews S
Altern Ther Health Med. 1996 May;2(3):39-45.
The subjective experience of feeling consciously connected with others and our environment-to that which is larger than ourselves-has been found to promote physical and mental health, or well-being. Various ways of evaluating this sense of connectedness have been studied under controlled scientific conditions. Through these studies, more has been learned about the effect of connectedness, ways of facilitating a sense of connection, and how to approach some objective understanding of its physical basis and human value. Evidently, we do share a interconnected rapport with others and with nature. However, we may have formed the contrary habit of dissociating and repressing a sense of connectedness for reasons strategic to their individual survival. Nevertheless, individual and global health could depend on therapeutically confronting these choices-both personally and socially.
有意识地感到与他人及我们的环境——与比我们自身更宏大的事物——相联系的主观体验,已被发现能促进身心健康,即幸福感。在可控的科学条件下,人们研究了评估这种联系感的各种方式。通过这些研究,我们对联系感的影响、促进联系感的方式以及如何对其物理基础和人文价值达成一些客观理解有了更多认识。显然,我们确实与他人以及与自然有着相互联系的融洽关系。然而,出于对个体生存的策略性考虑,我们可能养成了背离和压抑联系感的相反习惯。尽管如此,个人和全球健康可能取决于在个人层面和社会层面从治疗角度面对这些选择。