McGavin C R, Gupta S P, Lloyd E L, McHardy G J
Thorax. 1977 Jun;32(3):307-11. doi: 10.1136/thx.32.3.307.
Twenty-four men with chronic bronchitis participated in a controlled trial of a physical training scheme. The training involved progressive stair-climbing exercises carried out over a three-month period unsupervised at home. The twelve men in the exercise group benefited significantly in terms of general well-being and reduced breathlessness. Their exercise tolerance increased significantly as judged by increased walking speed in a simple 12-minute walking test and by a greater work load tolerated in a progressive work load test on a bicycle ergometer. The mean stride length during the walking test increased significantly with training. No significant changes occurred in body weight, ventilatory function tests or heart rate on exercise. There were no important changes in the control group. It is not clear whether the improvements noted were due to physiological changes such as improved neuromuscular coordination producing a more efficient walking pattern or to predominantly psychological factors such as increased tolerance of dyspnoea. The study demonstrates that a simple training scheme which can be administered from a hospital clinic or family doctor's surgery is safe, feasible, and of benefit to the chronic bronchitic.
24名慢性支气管炎患者参与了一项体育训练计划的对照试验。训练内容包括在三个月时间里,患者在家中自行进行的渐进性爬楼梯练习。运动组的12名患者在总体健康状况和呼吸急促减轻方面受益显著。通过简单的12分钟步行测试中步行速度的提高以及在自行车测力计上进行的渐进性负荷测试中能耐受更大的工作量判断,他们的运动耐力显著提高。步行测试期间的平均步幅随着训练显著增加。体重、通气功能测试或运动时的心率均未发生显著变化。对照组未出现重要变化。尚不清楚所观察到的改善是由于生理变化,如神经肌肉协调性改善产生更有效的步行模式,还是主要由于心理因素,如对呼吸困难耐受性增加。该研究表明,一种可在医院诊所或家庭医生诊室实施的简单训练计划对慢性支气管炎患者是安全、可行且有益的。