Volgarev M N, Baturin A K, Gapparov M M
Vopr Pitan. 1996(2):3-6.
Dietary intake of carbohydrates for Russian population increased from 50% to 54% of total energy intake at the expense of increasing of dietary intake of potatoes and bread products. This level of carbohydrate intake is in the normal value do not causing serious caution in relation to public health. Main resource of carbohydrates in russian diet is dietary intake of bread and bread products (about 53% of total intake), sugar and confections (25%) and potatoes (10%). Carbohydrates of fruits and vegetables make up about 5%, those of milk and diary food aso 5% of total dietary carbohydrates. Daily average intake of crude dietary fibers compose no more than 10 g per capita. Simple carbohydrates (sum of mono- and disugars) provide for about 20% of total energy intake and pure sugar gives about 12% of total energy intake of Russia's population.
俄罗斯人口碳水化合物的膳食摄入量从总能量摄入的50%增加到54%，这是以土豆和面包制品膳食摄入量的增加为代价的。这种碳水化合物摄入量水平处于正常范围，不会对公众健康造成严重担忧。俄罗斯饮食中碳水化合物的主要来源是面包和面包制品的膳食摄入量（约占总摄入量的53%）、糖和糖果（25%）以及土豆（10%）。水果和蔬菜中的碳水化合物约占膳食总碳水化合物的5%，牛奶和奶制品中的碳水化合物也占5%。人均每日膳食纤维粗摄入量不超过10克。简单碳水化合物（单糖和双糖之和）约占俄罗斯人口总能量摄入的20%，纯糖约占总能量摄入的12%。
