Bunc V, Heller J, Horcic J, Novotny J
Faculty of Physical Education and Sports Charles University, Prague, Czech Republic.
J Sports Med Phys Fitness. 1996 Dec;36(4):265-70.
To characterize the physiological profile of top young triathletes, 13 top female (mean age = 17.1 +/- 1.4 years, body mass = 58.8 +/- 4.7 kg, body height = 168.4 +/- 2.0 cm and body fat = 10.4 +/- 2.6%) and 23 top male triathletes (age = 17.7 +/- 2.2 years, mass = 66.7 +/- 7.1 kg, height = 176.5 +/- 5.1 cm and fat 8.2 +/- 2.3%) were evaluated by means of an incremental exercise (increment was 1 km.h-1, and exercise starting at 11 km.h-1 in females and 13 km.h-1 in males) on a treadmill with 5% inclination. Mean VO2max was 67.9 +/- 5.9 ml.kg-1 min-1 in boys and 56.1 +/- 2.4 ml.kg-1.min-1 in girls. mean value of maximal running speed was 18.6 +/- 1.2 km.h-1 in mean and 15.4 +/- 0.6 km.h-1 in females and LAmax was 12.5 +/- 2.3 mmol.l-1 in boys and 12.6 +/- 1.2 mmol.l-1 in girls. The selected functional variables at ventilatory threshold (VT) level in boys and girls corresponded to VO2max.kg-1 56.0 +/- 5.4 and 46.6 +/- 2.6 ml.kg-1.min-1, respectively, %VO2max.kg-1 at VT 82.4 +/- 2.1 and 83.1 +/- 1.7%, respectively, speed of running 15.2 +/- 1.4 and 12.7 +/- 0.7 km.h-1, respectively, %Vmax at VT 81.8 +/- 2.6 and 82.3 +/- 1.6%, respectively and the coefficient of energy cost of running c was 3.74 +/- 0.42 and 3.71 +/- 0.39 J.kg-1.m-1, respectively. A comparison of the functional profiles of these triathletes with elite young athletes from the sports of swimming (age 17.5 +/- 2.0 and 17.2 +/- 1.7 years, respectively, VO2max 61.6 +/- 3.6 and 52.1 +/- 3.6 ml.kg-1. min-1, respectively, Vmax 17.5 +/- 0.8 and 15.0 +/- 0.9 km.h-1, respectively, LAmax 11.1 +/- 3.2 and 11.8 +/- 3.3 mmol.l-1, respectively) cycling (17.7 +/- 1.8-17.0 +/- 1.7 years; 65.4 +/- 5.1-55.1 +/- 2.4 ml.kg-1. min-1, 18.2 +/- 0.7-15.2 +/- 0.8 km.h-1; 13.3 +/- 3.5-12.9 +/- 3.7 mmol.l-1) and middle-distance running (17.8 +/- 1.9-17.2 +/- 2.1 years; 66.8 +/- 4.7-57.3 +/- 2.6 ml.kg-1.min-1, 19.1 +/- 0.9-16.1 +/- 0.9 km.h-1; 13.1 +/- 2.6-13.7 +/- 3.0 mmol.l-1) showed the physiological characteristics of triathletes to be similar to those of middle-distance runners. According to our results and according to the data from the literature we can conclude that physiological predispositions for success in international triathlon may be as follows in boys and girls: VO2max.kg-1 higher than 65 and 60 ml.kg-1 min-1, respectively, Vmax (5%) higher than 18 and 16 km.h-1, respectively, LAmax higher than 12 and 11 mmol.l-1, respectively, running speed at "anaerobic threshold" higher than 15.0 and 13 km.h-1, respectively, %VO2max at "anaerobic threshold" level higher than 82.5% in both sexes, and the coefficient of energy cost of running lower than 3.75 and 3.73 J.kg-1.m-1, respectively. As in other sports events of an endurance native, these data are not the sole predictor of racing success. Nevertheless these standards are necessary but not sufficient conditions for success in triathlon. These data play a decisive role in the selection of talent for the triathlon.
为了描述顶尖年轻铁人三项运动员的生理特征,对13名顶尖女性(平均年龄=17.1±1.4岁,体重=58.8±4.7千克,身高=168.4±2.0厘米,体脂=10.4±2.6%)和23名顶尖男性铁人三项运动员(年龄=17.7±2.2岁,体重=66.7±7.1千克,身高=176.5±5.1厘米,体脂8.2±2.3%)在坡度为5%的跑步机上进行递增运动(递增幅度为1千米/小时,女性从11千米/小时开始,男性从13千米/小时开始)进行评估。男孩的平均最大摄氧量(VO₂max)为67.9±5.9毫升·千克⁻¹·分钟⁻¹,女孩为56.1±2.4毫升·千克⁻¹·分钟⁻¹。平均最大跑步速度男孩为18.6±1.2千米/小时,女孩为15.4±0.6千米/小时,最大乳酸浓度(LAmax)男孩为12.5±2.3毫摩尔/升,女孩为12.6±1.2毫摩尔/升。男孩和女孩在通气阈(VT)水平下选定的功能变量分别对应于VO₂max·千克⁻¹ 56.0±5.4和46.6±2.6毫升·千克⁻¹·分钟⁻¹,VT时%VO₂max·千克⁻¹分别为82.4±2.1和83.1±1.7%,跑步速度分别为15.2±1.4和12.7±0.7千米/小时,VT时%Vmax分别为81.8±2.6和82.3±1.6%,跑步能量消耗系数c分别为3.74±0.42和3.71±0.39焦耳·千克⁻¹·米⁻¹。将这些铁人三项运动员的功能特征与游泳(年龄分别为17.5±2.0和17.2±1.7岁,VO₂max分别为61.6±3.6和52.1±3.6毫升·千克⁻¹·分钟⁻¹,Vmax分别为17.5±0.8和15.0±0.9千米/小时,LAmax分别为11.1±3.2和11.8±3.3毫摩尔/升)、自行车(17.7±1.8 - 17.0±1.7岁;65.4±5.1 - 55.1±2.4毫升·千克⁻¹·分钟⁻¹,18.2±0.7 - 15.2±0.8千米/小时;13.3±3.5 - 12.9±3.7毫摩尔/升)和中长跑(17.8±1.9 - 17.2±2.1岁;66.8±4.7 - 57.3±2.6毫升·千克⁻¹·分钟⁻¹,19.1±0.9 - 16.1±0.9千米/小时;13.1±2.6 - 13.7±3.0毫摩尔/升)项目的精英年轻运动员进行比较,结果显示铁人三项运动员的生理特征与中长跑运动员相似。根据我们的研究结果以及文献数据,我们可以得出结论,男孩和女孩在国际铁人三项比赛中取得成功的生理倾向可能如下:VO₂max·千克⁻¹分别高于65和60毫升·千克⁻¹·分钟⁻¹,Vmax(5%)分别高于18和16千米/小时,LAmax分别高于12和11毫摩尔/升,“无氧阈”时的跑步速度分别高于15.0和13千米/小时,“无氧阈”水平下%VO₂max在男女两性中均高于82.5%,跑步能量消耗系数分别低于3.75和3.73焦耳·千克⁻¹·米⁻¹。与其他耐力性运动项目一样,这些数据并非比赛成功的唯一预测指标。然而,这些标准是铁人三项比赛成功的必要但不充分条件。这些数据在铁人三项人才选拔中起决定性作用。