Raben A, Macdonald I, Astrup A
Research Department of Human Nutrition, Royal Veterinary and Agricultural University, Frederiksberg, Denmark.
Int J Obes Relat Metab Disord. 1997 Oct;21(10):846-59. doi: 10.1038/sj.ijo.0800494.
To investigate the impact of a high-sucrose diet vs a high-starch and a high-fat diet on 14 d ad libitum energy intake, body weight, energy expenditure and sympathoadrenal activity.
Food intake; body weight and composition (bioelectrical impedance); 24 h energy expenditure, substrate oxidation rates, spontaneous physical activity, heart rate and appetite sensations in a respiration chamber (VAS scores); plasma catecholamine concentration and blood pressure.
Twenty normal-weight, healthy women, 9 post-obese (body mass index (BMI): 22.9 +/- 0.7 kg/m2) and 11 closely matched controls (BMI: 22.6 +/- 0.4 kg/m2).
Average 14 d ad libitum energy intake was 13% and 12% lower on the starch diet compared with the sucrose and fat diets, respectively (P < 0.05). In both post-obese and normal-weight subjects, body weight and fat mass decreased significantly on the starch diet (by 0.7 +/- 0.2 kg and 0.4 +/- 0.1 kg, respectively, P < 0.05). No changes were observed on the fat or sucrose diets. After 14 d on the sucrose diet, 24 h energy expenditure as well as postprandial plasma adrenaline and noradrenaline concentrations, were significantly increased compared with the other two diets. Overall satisfy and palatability ratings were also highest on the sucrose diet.
Intake of a 14-d ad libitum high-starch diet decreased energy intake and body weight compared with a high-fat or high-sucrose diet. The increased energy expenditure observed on the sucrose-rich diet can probably be explained both by the increased intake of energy and fructose (mainly from sucrose) on this diet.
研究高糖饮食与高淀粉饮食和高脂饮食对14天随意能量摄入、体重、能量消耗及交感肾上腺活动的影响。
食物摄入量;体重及组成(生物电阻抗法);呼吸室内24小时能量消耗、底物氧化率、自发身体活动、心率及食欲感觉(视觉模拟评分法评分);血浆儿茶酚胺浓度及血压。
20名体重正常的健康女性,其中9名肥胖后体重正常者(体重指数(BMI):22.9±0.7kg/m²)和11名匹配良好的对照者(BMI:22.6±0.4kg/m²)。
与蔗糖饮食和脂肪饮食相比,淀粉饮食的平均14天随意能量摄入量分别降低了13%和12%(P<0.05)。在肥胖后体重正常者和体重正常的受试者中,淀粉饮食组的体重和脂肪量均显著下降(分别下降0.7±0.2kg和0.4±0.1kg,P<0.05)。脂肪饮食或蔗糖饮食组未观察到变化。蔗糖饮食14天后,与其他两种饮食相比,24小时能量消耗以及餐后血浆肾上腺素和去甲肾上腺素浓度显著升高。蔗糖饮食的总体满意度和适口性评分也最高。
与高脂或高糖饮食相比,随意摄入14天的高淀粉饮食可降低能量摄入和体重。富含蔗糖的饮食中观察到的能量消耗增加可能是由于该饮食中能量和果糖(主要来自蔗糖)摄入量增加所致。