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“脑波音乐”治疗失眠患者

"Brain music" in the treatment of patients with insomnia.

机构信息

Department of Nervous Diseases, Faculty of Postgraduate Professional Education, I. M. Sechenov Moscow Medical Academy.

出版信息

Neurosci Behav Physiol. 1998 May-Jun;28(3):330-5. doi: 10.1007/BF02462965.

Abstract

The effects of a new nonpharmacological method of treating insomnia-"brain music"-were studied. The method is based on the transformation of the EEG into music using a special algorithm developed by the authors. Sleep polygrams were recorded and analyzed, and EEG segments corresponding to different sleep phases were identified using standard criteria, and were transformed into music. Patients listened to the resulting audio cassettes before going to sleep. Clinical, questionnaire, psychological, and electrophysiological (polysomnographic, electroencephalographic) methods were used before and after 15-day treatment courses in 58 patients with insomnia, who were divided into two groups: group 1 (44 patients) formed the experimental group, and group 2 (14 patients) formed the "placebo" group (in whom the "brain music" of a different patient was used). "Brain music" was found to have positive effects in more than 80% of the insomniac patients both from the point of view of subjective sensations and in terms of objective studies, i.e. neuropsychological and neurophysiological investigations. The high efficacy of "brain music" in patients with insomnia was combined with an absence of side effects and complications.

摘要

研究了一种治疗失眠的新型非药物方法——“脑波音乐”的效果。该方法基于使用作者开发的特殊算法将脑电图转换为音乐。记录并分析睡眠多导图,使用标准标准识别与不同睡眠阶段相对应的脑电图片段,并将其转换为音乐。患者在睡前听生成的录音带。对58名失眠患者进行了为期15天的治疗疗程,治疗前后使用了临床、问卷调查、心理和电生理(多导睡眠图、脑电图)方法,这些患者被分为两组:第1组(44名患者)为实验组,第2组(14名患者)为“安慰剂”组(使用另一名患者的“脑波音乐”)。从主观感受和客观研究(即神经心理学和神经生理学调查)的角度来看,“脑波音乐”在80%以上的失眠患者中都有积极效果。“脑波音乐”对失眠患者疗效显著,且无副作用和并发症。

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