Muir J G, Walker K Z, Kaimakamis M A, Cameron M A, Govers M J, Lu Z X, Young G P, O'Dea K
Deakin Institute of Human Nutrition, Deakin University, Malvern, Australia.
Am J Clin Nutr. 1998 Aug;68(2):372-9. doi: 10.1093/ajcn/68.2.372.
In a randomized, crossover dietary intervention study, 12 Australians (of white descent) consumed a diet typical of low-income communities in China and an average Australian diet so that effects on fecal markers thought to be relevant to colon cancer risk could be compared. The Chinese diet contained 35.3 g starch/MJ daily [including 2 g resistant starch (RS)/MJ and 1.5 g nonstarch polysaccharides (NSPs)/MJ]; the Australian diet contained 12 g starch/MJ daily (including 0.8 g RS and 2.7 g NSPs/MJ). Subjects followed each diet for 3 wk. Serum cholesterol concentrations were significantly lower after the low-fat, high-starch Chinese diet than after the Australian diet (mean +/- SEM: 4.17 +/- 0.30 compared with 5.04 +/- 0.28 mmol/L, respectively, P < 0.05), a difference indicative of dietary compliance. Fecal pH was lower after the Chinese diet (6.51 +/- 0.04) than after the Australian diet (6.63 +/- 0.05; P < 0.05). For all other fecal markers examined, however, the Chinese diet produced less favorable changes, including lower fecal bulk (86 +/- 11 compared with 141 +/- 20 g wet wt/d, P < 0.01), slower transit through the gut (69 +/- 6 compared with 56 +/- 7 h, P = 0.06), lower fecal concentrations of short-chain fatty acids [72.8 +/- 7.3 compared with 98 +/- 7.6 mmol/L (including butyrate: 12.2 +/- 1.3 compared with 18.4 +/- 2.3 mmol/L), P < 0.05], and higher fecal concentrations of potentially damaging ammonia (540 +/- 50 compared with 450 +/- 40 mg/L, P < 0.01) and phenols (109.2 +/- 13.2 compared with 68.5 +/- 12.9 mg/L, P < 0.01). These results suggest that consumption of a high-starch diet alone is insufficient to reduce the risk of developing colon cancer.
在一项随机交叉饮食干预研究中,12名澳大利亚人(白人后裔)分别食用了中国低收入社区典型的饮食和澳大利亚的普通饮食,以便比较这两种饮食对被认为与结肠癌风险相关的粪便标志物的影响。中国饮食每天含有35.3克淀粉/兆焦耳(包括2克抗性淀粉/兆焦耳和1.5克非淀粉多糖/兆焦耳);澳大利亚饮食每天含有12克淀粉/兆焦耳(包括0.8克抗性淀粉和2.7克非淀粉多糖/兆焦耳)。受试者每种饮食各遵循3周。与澳大利亚饮食相比,低脂、高淀粉的中国饮食后血清胆固醇浓度显著降低(平均值±标准误:分别为4.17±0.30与5.04±0.28毫摩尔/升,P<0.05),这一差异表明饮食依从性良好。中国饮食后的粪便pH值(6.51±0.04)低于澳大利亚饮食后的(6.63±0.05;P<0.05)。然而,对于所检测的所有其他粪便标志物,中国饮食产生的变化不太有利,包括粪便量减少(湿重分别为86±11与141±20克/天,P<0.01)、肠道通过速度减慢(分别为69±6与56±7小时,P=0.06)、粪便短链脂肪酸浓度降低[72.8±7.3与98±7.6毫摩尔/升(包括丁酸盐:12.2±1.3与18.4±2.3毫摩尔/升),P<0.05],以及粪便中潜在有害的氨(540±50与450±40毫克/升,P<0.01)和酚类(109.2±13.2与68.5±12.9毫克/升,P<0.01)浓度升高。这些结果表明,仅食用高淀粉饮食不足以降低患结肠癌的风险。